What is Sankalpa? The Sanskrit word "sankalpa" means "intention". Intention is the reason for doing any activity. It answers the question "why are you doing this activity?" Intentions have the power to color the entire experience of the activity!

If you have ever taken a yoga class or traveled in India, then there's a good chance that you've heard the word "namaste." What does it mean? Why do yoga students and teachers say it at the end of class? Join Phoebe and Keric as they discuss their modern American views on this sacred word.

What is Guru? by Phoebe and Keric

Season 1 Episode 3

Season 1 Episode 2

Season 1 Episode 1