Yoga Chit Chat

Yoga Chit Chat episodes

May 17, 2019 What is Sankalpa?
What is Sankalpa? The Sanskrit word "sankalpa" means "intention". Intention is the reason for doing any activity. It answers the question "why are you doing this activity?" Intentions have the power to color the entire experience of the activity!
42 min
May 10, 2019 What is Namaste?
If you have ever taken a yoga class or traveled in India, then there's a good chance that you've heard the word "namaste." What does it mean? Why do yoga students and teachers say it at the end of class? Join Phoebe and Keric as they discuss their modern American views on this sacred word.
33 min
November 16, 2018 What is Guru?
What is Guru? by Phoebe and Keric
32 min
October 05, 2018 What is Chit?
Season 1 Episode 3
36 min
September 28, 2018 What is OM?
Season 1 Episode 2
29 min
September 20, 2018 What is Yoga?
Season 1 Episode 1
32 min

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Casual conversations about yoga philosophy, tradition, and practice with two Los Angeles based yoga teachers.