Yoga Coach

Yoga Coach episodes

February 10, 2022 Discovering ones Dharma
In this episode we discuss the discovery of life purpose
11 min
February 03, 2022 Seeking Stillness
In this episode we delve into the auspicious space of stillness.
17 min
January 27, 2022 It all Begins Within
In this episode we explore the innermost Radiant Self.
6 min
January 21, 2022 Light on Life
In this episode we explore the work of Dr.Dean Ornish MD promoting prevention practices for healthy living.
23 min
January 13, 2022 Mantra Meditation to harmonize the Body Mind and Spirit.
Join the Revolution learn the practice of mantra meditation using sacred sounds.
9 min
January 06, 2022 La Vita Zen with Jen!
In this episode we will explore the Mediterranean lifestyle with Wellness Coach Jenni Kopelman .
30 min
December 30, 2021 Happy New Year 🎉
In this episode we prepare to enjoy the process of setting Intentions for new beginnings this New Year .
6 min
December 23, 2021 Desiderata and the Year of Yoga
Go placidly amid the noise and the haste, and remember what peace there may be in silence .
11 min
December 17, 2021 Yoga and year end Integration
In this episode we will review many of the methodologies explored in yoga .
8 min
December 03, 2021 Satya as Truthfulness
In this episode we explore ‘Satya’one of the yamas of the eight fold Path of the Yoga Sutras of Patanjali.
10 min

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