Yoga Coach

Yoga Coach episodes

April 29, 2022 Dance of Life
When the dance becomes your very own ..
8 min
April 21, 2022 Yoga Coach Tamara Page E.R.Y.T. 500 Spring into Action
In this episode we explore new possibilities for new beginnings.
11 min
April 06, 2022 “Align with the Divine”
In this episode we share the optimal ultimate experience of the Union of Yoga.
15 min
March 30, 2022 *Secret Sacred Elements of Yoga*
In this episode Dr. Steven Weiss explores the depths of yoga and shares his recent publication “Yoga Alignment Principles and Practice”
42 min
March 23, 2022 It’s Never Too late!
In this episode intriguing conversation with Chris and Grace Greenwell sharing how they began yoga practice post retirement.
37 min
March 17, 2022 Mindful Meditation
Practice making Peace with the Present
23 min
March 10, 2022 Evolutionary process of yoga
Interview with Samantha Groom shares her experience of her evolution of yoga
11 min
March 04, 2022 Freedom for All
In this episode we explore the history of yoga and it’s history to fight for freedom.
10 min
February 24, 2022 Release stress & seek Serenity
Experiencing occasional anxiety is normal. When feelings of intense anxiety or fear present ; seek serenity through the tools of yoga, breathing & meditation practice.
15 min
February 17, 2022 Nutrition Revolution Featuring Bonni London, who holds a masters in clinical nutrition from NYU.
Interview exploring the holistic approach to nutrition as it relates to a healthy lifestyle.
29 min

From the publisher's feed

Tamara Page E.R.Y.T. 500