Raise your Vibrational awareness with. Regina Dewitt E.R.Y.T. 500 sharing health and vitality practices in this interview

Explore the practice of yoga that provides the tools and techniques to enjoy and enhance quality of life.

Experience the Joyful Journey of Mantra, Music and Meditation. Introducing the practice of Kirtan.

Impact of skeletal health and bone function that play a vital role in overall health and well being.

In this episode we explore the Niyama Isvarapranidhana of the Eight Limbs of Yoga as established by Patanjali.

In this episode we will explore the complimentary effects of Hypnotherapy and Yoga Therapy as profound tools that offer an Integrated approach to wellness .

Revitalize your Prana through sound energy. Interview with Regina Dewitt R.N & E.R.Y.T. 500 of Prana Yoga & Healing Center.

This episode will explore the practice of “Tapas” to design disciplines to live the life you intended .

Explore systematic Self Care Rituals to aid in and promote better sleep for health and well being .

Explore areas of the 8 Fold path of yoga to live a more focused, peaceful, meaning and fulfilling life.