Yoga For The Revolution

By Yoga For The Revolution

Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond.

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4.9

1515 ratings

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FAQs about Yoga For The Revolution:

How many episodes does Yoga For The Revolution have?

The podcast currently has 101 episodes available.

Yoga For The Revolution episodes:

September 17, 2018 Episode 91 - Empathy and A World Without Love
Are we losing our ability to empathize with fellow humans? Is it the fault of technology or the GOP? Today we discuss connecting and disconnecting, the difference between sympathy and empathy - and the ability to re-learn connection.
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17min
September 10, 2018 Episode 90 - Forgiveness, Fear and Laziness
Today we’re talking about forgiveness, fear and laziness. We'll touch on why life requires more nuance than the good guys staying good and the bad guys disappearing - and how compassionate accountability is the only way forward. I’m also going to share a brief meditation on forgiveness towards the end of the show.
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16min
September 03, 2018 Episode 89 - Revisiting Anger, Heat and Ayurveda
When the animal part of the brain takes over, can you ever escape the heat? We look at information from science people and the ancient wisdom of Ayurveda to understand what happens inside our bodies when we’re angry. And then we attempt to cool our jets for a bit.
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23min
August 27, 2018 Episode 88 - Intention, Action and The Gunas
Two people each take the same action. One does so out of protest, one out of compassion. Does intention matter? Yoga says yes. Today we discuss the gunas of intention when it comes to meditation, voting and everything else we do.

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18min
August 20, 2018 Episode 87 - The 3 Gunas of Nature
What do Omarosa, America and the Lost City of Atlantis have in common? The three gunas, or qualities of nature. We talk through how Rajas, Tamas, and Sattva inform our values, our actions and our overall outlook on life.
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20min
August 13, 2018 Episode 86 - Mirror Neurons On the Wall
Let's talk about neurons - and how friendships, social media and television can change who you are. We also discuss monkeys and how ayurveda can help us improve our support network.
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17min
August 06, 2018 Episode 85 - Here's Where the Plants Come In
Hug a tree or talk to your houseplants. This week we talk about how nature can help us escape the addictive dopamine zombie loop of the Internet Age and get a little closer to our plant-based brethren.
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14min
July 30, 2018 Episode 84 - Pursuit of Happiness, Part II
Are humans built to be happy? Can we shift our focus from our external circumstances to our internal monologue? We discuss this, and a little nihilism and, also, I mispronounce the names of at least two people who are smarter than me.
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19min
July 23, 2018 Episode 83 - Pursuit of Happiness, Part I
There are horrifying things happening in our world. Are we allowed to be happy? We talk about the difference between happiness, comfort and denial and start to define what is and isn’t responsible on the road to happiness.
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23min
July 16, 2018 Episode 82 - Goodness, Feelings and Make Believe
Fred Rogers was a total square and a revolutionary. Seeing the documentary, “Won’t You Be My Neighbor” leads me to ask: Is it worth deconstructing brick by brick the layers of resentment to find something Good within us? What would we do with that Goodness once we find it?
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19min

FAQs about Yoga For The Revolution:

How many episodes does Yoga For The Revolution have?

The podcast currently has 101 episodes available.