Yoga Happiness Podcast by Burgundie

YOGA Talks is a weekly class at the Yoga Happiness Studio in Columbus, Ohio. This session, from February 14, 2018, is the 2nd in a 2+ month series following the book "The Yamas & Niyamas" by Deborah Adele. In this session, we're talking about the Yama, Satya, or truthfulness. We ran out of time to finish our discussion because we really had some great things to discuss, so we'll pick it back up in the next session on 2/21. Enjoy!

YOGA talks is a weekly class at Yoga Happiness Studio in Columbus, Ohio. We discuss all sorts of topics related to yoga. During February and March of 2018, we're reading The Yamas & Niyamas by Deborah Adele and then discussing as a group.

This recording is of our 2/7/18 discussion about the first chapter, Ahimsa.

In this interview, Genie and I discuss her work with writing centers and how she incorporates mindfulness and compassion into the way she helps her own staff work with people that come to their writing center for assistance. I also ask Genie how she came to yoga and what makes her happy.

Dr. Heather Bartlett was the first Direct Primary Care physician to open a clinic in Columbus, Ohio. In this interview, Burgundie (owner, Yoga Happiness Studio) and Dr. Bartlett discuss the concept of Direct Primary Care, how the broken system causes physician burn out, and how taking the big step into Direct Primary Care can improve the life of the physician as well as the patient. Also discussed is the topic of nutrition and it's impact on many of the problems Dr. Bartlett sees in her clinic.