YOGA IS

Join me and Denise Vernieri for a conversation about leaving your 9-5 to pursue your passion! Denise had me on her podcast to share my story. She is a business coach for coaches, yoga teachers, and holistic wellness entrepreneurs. We talk about how I used manifestation and my intuition to start and grow a successful yoga studio. I hope you find some helpful tips here! I will definitely be sharing more episodes like this one.

Please share, subscribe & review if you love the podcast!

 

Connect with Denise: https://denisevernieri.com/

Connect with me on IG: jennifercavalieri_

For information on upcoming trainings , retreats , and classes with me visit : Tulayoganj.com

Step away from the day to move your body and connect with your breath. All you need is a seat for this practice . You can sit on the floor , blanket or a yoga mat. Enjoy !

Live teacher training session ! Join me for a 15 minute flow followed by pranayama and meditation to start or end your day calm and peaceful .

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com

On today’s episode we will talk about my top 3 reasons for taking a Yoga Teacher Training .

For more information or questions on our teacher trainings please email me jenniferc@tulayoganj or visit our website Www.TulaYogaNJ.com

Join me for a seated warm up, pranayama , and meditation to start or end your day more connected. This can be done anywhere you can find a comfortable seat . Beginners welcome .

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com

Energizing Vinyasa you can do anytime of the day to increase circulation in the body and create balance for the body and mind. Enjoy !

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com

A mellow practice 20 minute practice for all levels. We will be laying down the entire time. You can even do this in bed !! Enjoy the time connecting to your body while restoring your mind & soul .

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com

If you are short on time but just need to stretch your body and find a moment of peace ... this is for you ! Enjoy xo

A short routine you can do anytime of the day to increase circulation in the body and create balance for the body and mind. Enjoy !

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com

Live teacher training session ! Join me for a seated warm up, pranayama , and meditation to start or end your day calm and peaceful . This can be done anywhere you can find a comfortable seat . Beginners welcome !

For more classes and information on upcoming retreats & trainings with me please visit : TulaYogaNJ.com