Ashley is joined by her first male guest, Tommy Searle. Tommy is the founder and CEO of Wellnest, a self-care app that helps you talk about what’s going on inside your head. It’s a fun and unique approach to journaling and takes away some of the challenges and dislikes that many people find to be difficult. Wellnest is gender neutral, accessible, free, and an amazing way to self-care!
Tommy shares all about how losing his father to suicide sparked his interest in the mental health space, how he got the idea to create an app, why so many young people are underserved in the mental health realm, the science and energetics of journaling, the features and benefits of Wellnest, designing a product for all, social media and it’s role in mental health, and so much more goodness.