Yoga Magic

In this shortie episode, Ashley shares her current self-care routines, practices, products and more. Self-Care doesn't have to be an elaborate thing. It can be small moments that remind you that its ok to take care of yourself. When you take care of yourself, you can better take care of others.

For more information on these practices & products and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

This week marks the first time in US History that a woman, a woman of color (!) steps in the role of Vice President. Coincidentally, the Sun enters Aquarius alongside many other planets. The synchronicities are real and its seems to be the perfect time to tell the story of the Lilith and her role in feminism.

Adama Sesay is the astrologer behind Lilith Astrology. She’s  dedicated to empowering women through profound knowledge of the universe and Magick manifestation techniques. And she really stepped into her power, her light, when she discovered that the her Lilith placement was in her first house - the house of identity. Lilith is the true embodiment of a woman suppressed, but a woman that has had enough. A woman that will not put up with that suppression. Adama breaks down who Lilith is, what she represents and how you can find her in your birth chart. Adam also shares her amazing lineage of strong women and how that's impacted the work that she does today.

For more information on Adama, Lilith Astrology, and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Community Conversation Ep. 3 | On these Tuesday episodes, we'll share real stories of community building through the lens of wellbeing. Throwing out the rules and just opening up to the lessons we can learn from one another.

Today's guest Olivia Bowser, the Founder of Liberate Studios, transmuted her struggles with anxiety and loneliness into true light with the creation of a the first ever mental wellness studio. Liv knew that there was a need for approachable, enjoyable ways to care for our mental well-being just as much as our physical well-being. Her vision is to help humans everywhere care for their mental wellness and build the skills needed to not only survive life’s challenges, but also to thrive. Today, only 8-months after its creation, Liberate is hosting daily meditation classes, classes and workshops on demand, and free community events to bring us all together.

In this episode we talk about the creation of Liberate, the loneliness we may feel even when we're not physically alone, and weird things that can happen on Zoom in super zen classes. Spoiler: Zoom Bombers make for a good laugh.

For more information on Liberate, our upcoming Astrology and Journaling Workshop, and more upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcas

We didn't think it could could much worse than 2020. Good news - 2021 is looking a little lighter. Astrologer and Yoga Magic fan favorite Meredith McCowan is back on the podcast to give us the lowdown on the major astrological events of 2021. Highlight reel - labor pains of birthing a whole new world.

Meredith McCowan of Earthling Astrology is an Astrologer, Crystal Healing Practitioner and Reiki practitioner doing readings all over the world. She's my go-to astrologer and woman filled with knowledge.

In this episode, we discuss Meredith's perspective on the 12/21 Great Conjunction shift, the rise of Aquarian energy, the Pluto return of the United States, and one spicy hot summer. Grab a notepad if you like to jot these transits down in your calendar.

For more information on Meredith, our Yoga and Astrology parties, and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Does exploring spirituality ever leave you feeling alone? Perhaps confused about where to start or who to share your findings with? Same. Today's episode with guests Asia Watson and Brenna Guinan, we talk candidly about the spiritual journey and how different it can be for each one of us, but also how similar.

Asia Watson is the cohost of the podcast Done with Adulting. She has a background in social work, is a nonprofit fundraiser, and is currently based in Boston. Brenna Guinan is a counselor and the host of the podcast Real Fckn Talk. She lives in Long Island. Both Brenna and Asia share their curiosity in spirituality, their questions about where to start, and the roadblocks they have encountered so far on their journey.

Every heard of an Akashic Record? Don't worry - I'm new to it too! Rachel Gitlevich, the founder of Ray of Consciousness tells us all about the records and the many gifts they hold.

Rachel was first introduced to spirituality and yoga as a young girl. Her mom was her first mentor. As she grew older she had an interest and passion in wanting to help others lead better lives. Rachel first started her journey with the Akashic Records 5 years ago and started asking for guidance in her own life before she felt comfortable offering it to others. People have said being in the records has provided them with clarity and is life-changing. Today, Rachel is a life & business coach with the vision to help others transform through mind, body and soul.

In this episode, Rachel and Ashley discuss what the Akashic Records are and how one can access them, why we might seek out a reading, and how she started working in this specialty years ago.

For more information on Rachel, our sponsor Simpson & Vail Teas and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Welcome to the first of our Community Conversation episodes! On these Tuesday episodes, we'll dive into spiritual conversations with members for the Yoga Magic community and beyond. Throwing out the rules and just opening up to the lessons we can learn from one another.

Today's guest is Kate Cherne. Kate is a passionate seeker, self-study enthusiast, yogi and moon wisdom expert who has been teaching yoga and spirituality for over a decade. She currently offers a whole host of self-study opportunities for folks: weekly yoga classes moon ceremonies, workshops and ebooks. She is a spiritual teacher of mine and many others.

In this episode we dive into the role of the Ego in spirituality, the reminder that healthy skepticism is key when exploring any practice and that the Guru is always from within. For more information on Kate, and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

In this short solo episode, Ashley vulnerably shares her biggest mistakes and ultimate lessons of 2020.

For more information on the show, Yoga Magic events, and our sponsor Simpson & Vail Teas, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast

This month on Yoga Magic we're talking about CHASING YOUR DREAMS!

Today's guest is Chelsea Glaser, co-founder of the wellness brand Fredi. Fredi has made some major waves in 2020, but that doesn't mean the work has been easy. Chelsea founded Fredi alongside her brother Mitch Glaser while growing her other business, Launch It Girl, a strategy-first brand & web design firm, at the same time! On today's episode we talk about staying authentic to consumers, helping women achieve their goals, and of course, the amazing product Focus by Fredi.

For more information on Chelsea, Fredi, our sponsor Simpson & Vail Teas and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

This month on Yoga Magic we're talking about CHASING YOUR DREAMS!

I sit down with art therapist, healer, Yoga teacher and real life dream chaser Cassie Sawyer. Cassie knew that she wanted to help people through Art Therapy, so she created her own major in college and hasn't looked back. Today she's the owner and founder of Root to Crown Healing and Wellness, an inclusive and holistic therapy practice that incorporates healing modalities such as Reiki, Yoga, Astrology, energy work and crystals in addition to traditional Art Therapy. Cassie's speciality in race-based trauma is helping heal the Minneapolis community on so many levels. In this conversation we talk about Cassie's journey into starting her own practice, how trauma may hold us back from manifesting our goals and dreams, and how healing in these creative healing ways may help.

For more information on Cassie, Root to Crown Healing and Wellness and Yoga Magic, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.