Yoga Magic

Self Care. It's easier said than done! On today's episode, Ashley shares 4 quick tips for committing to your self care practice!

For more information on Ashley and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

In this episode, Ashley sits with dream guest Holly Emmerson to talk none other than dream interpretation! Holly is a Dream Oracle and helps others manifest their goals and desires. She has a unique ability to channel Spirit and The Universe while asleep in the Dream World. In the Dream World, she receives answers to her clients questions, gains guidance, and finds their unsupportive subconscious blocks, all to support their healing journey. By healing and removing these blocks, living a more aligned life becomes easier and allows the flow of abundance, joy, love or whatever her clients desire to manifest.

Community Conversations | On these Tuesday episodes, we share real stories of community building and spiritual awakening. Throwing out the rules and just opening up to the lessons we can learn from one another.

Today, Ashley sits down with Sarah Leverett, the founder of Intuitive Empowerment. Sarah is an oracle reader, an intuitive coach, and a certified hypnotherapist. Her mission is to remind others of their power by claiming and living the power of their own intuitive gifts. In this conversation we discuss how intuition shows up for Sarah, her spiritual journey, and the different tools she uses like oracle decks and hypnosis. Towards the end of the episode, Sarah provides our community a beautiful collective oracle reading.

For more information on Sarah, our sponsor Focus by Fredi and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Ashley is joined by Heather Whitaker to talk all about the magic of manifestation. After experiencing a traumatic life event, Heather began the work of both healing and manifesting. While attending a To Be Magnetic speaking tour event in LA, she was chosen at random to share her transformational manifestation journey on stage which ultimately led to becoming a TBM coach. The most important changes she’s experienced along the way are getting out of low self worth and deep lack mentality from childhood, and into a state of true deservingness.

Community Conversations | On these Tuesday episodes, we'll share real stories of community building through the lens of wellbeing. Throwing out the rules and just opening up to the lessons we can learn from one another. Today, Ashley sits down with friend, mentor and longtime Yoga teacher Wendy Sigel. Wendy found Yoga after an injury, fell in love, and has now been teaching for more than 10 years. She's learned a lot in her time teaching and she shares a little about what she's gathered. Wendy never holds back, so if you're a new teacher and want to hear it straight, this is the episode for you. Together we discuss inclusive language, the challenges of guru culture, motherhood, accessibility in Yoga, and Wendy's battle with breast cancer.

For more information on Wendy, our sponsor Focus by Fredi and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Ashley is joined by owner of Mind Body Dharma, Emily Schickli. Seven years ago, Emily hit her version of rock-bottom––she was burnt out from working 16-hr days at a tech company, recovering from an emotionally abusive relationship, trying to heal her stress-induced IBS, chronic migraines, and muscle pain, and navigating living at home with her parents––again.

After years of trial and error and research, she developed a method that not only helped her de-stress and reclaim her time, energy & inner power, but has now helped other women do the same as a self-care coach, certified yoga and meditation teacher, and Reiki Master.

Have you noticed how your energy ebbs and flows throughout the month? Ever thought to use this to your advantage? Simple self-care upgrades can be make this possible. In this solo episode, Ashley provides tangible examples in exercise, food, and other self-care rituals for each phase of your monthly cycle. And good news! This practice is applicable to all - not just those that menstruate!

For more information on tracking your cycle, self-care plans, and upcoming Yoga Magic events, click through to the episode webpage. Check out Yoga Magic on Instagram at @yogamagicpodcast.

Ashley interviews dream duo podcast hosts, Krista Williams & Lindsey Simcik. Krista and Linsdsey are the creators and hosts of the Almost 30 Podcast and leaders of their community that has grown and evolved over the last five years since they began recording their conversations on the floor of a closet. In true LA fashion, Lindsey and Krista met at SoulCycle which ultimately led to one of the most profound discoveries of their lives. They were both in their Saturn Return and facing the tough transition from our 20s to our 30s. They began having deep, meaningful conversations around rejection, fear, relationships, and finding purpose and realized they could help others navigate this transition amongst many others simply by sharing their journey and truth.

It’s no question that life can be hard, but through sharing our vulnerabilities and challenges we can learn and grow as well as find common ground in feeling a little less alone. Today’s guest is Paige Boner who is wise beyond her years and knows a thing or two about facing challenges. Paige is host of the It’s Hard Podcast where she has conversations with real people about the hard stuff in life. She challenges her guests to be open, honest, and vulnerable about the tough parts of their lives, as well as the pivotal moments that allowed them to grow.

In this episode, Ashley is joined by Kara Latta, the Founder and Chief Fun Officer of The Playful Warrior and the Creator of ThoughtPLAY. While working a typical corporate career for many years Kara slowly felt the idea of play and fun slipping away from her until she was laid off. She chose to see this as a blessing in disguise and quickly noticed friends and other fellow humans also missing out on play. From there she dove into the world of play and began helping others reconnect to their inner child through the power of play and subconscious reprogramming so they can embody and express their true self and create a life that excites them.