Can you be angry and yogic at the same time?

✨ Author, activist, and teacher Susanna Barkataki says yes—and she’s here to help you live your yoga off the mat and into real life. This convo is a firestarter in the best way.

In this episode, we chat about:
🔥 The real reason your self-care routine might be making you tired, not whole
👉🏼 How Susanna turned burnout into her boldest ideas yet
😬 A yoga teacher confession: “I walked out thinking... that was terrible”
✨ What it really means to steward yoga—not just teach it
💥 The FIRE framework that brings you back when life steamrolls your practice
🌱 Why “yoga isn’t yoga until you give it away”
😳 Rage, grief, confusion—how to feel it all without flipping your lid
📣 The poem she wrote out of pure fury—and how it launched a movement

From burnout to boldness, rage to resilience, this episode is your permission slip to live yoga loud, messy, and real.

✨ If this episode cracked something open for you, send it to your favorite yoga misfit, teacher, or truth-teller—and let’s spread the good fire and don't forget to tag @susannabarkataki and @masteryouryogateaching

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Grab the book: Ignite Your Yoga or learn more: igniteyouryoga.com


Like this episode check out these others:
Highs & Lows of Studio Ownership, Svadhyaya & Self Study w/ Ruby Chandler
From Suppression to Expression w/ Alexander Schimmel
Transmuting Trauma through Sacred Sensuality w/ Shayna Hiller
How to Teach Yoga to Someone in Their Second Trimester of Pregnancy


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