Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps... more
FAQs about Yoga Research & Beyond:How many episodes does Yoga Research & Beyond have?The podcast currently has 78 episodes available.
December 26, 2014Yoga & Beyond #18 Tom Myers - Anatomy TrainsTom Myers is the originator of Anatomy Trains Myofascial Meridians, and director of Kinesis Myofascial Integration (KMI). He studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller and has practiced integrative manual therapy for more than 30 years. He talks about changes to the latest edition of Anatomy Trains, the latest in fascia research, the new biomechanics and why leaders in the yoga community need to be more responsible when it comes to preventing injury....more52minPlay
December 19, 2014Yoga & Beyond #17: Todd Hargrove - A Guide to Better MovementTodd Hargrove, author of A Guide to Better Movement, talks about about pain science, what good movement is, why it’s important to have it, some myths about pain, why perfect biomechanics doesn’t guarantee pain-free movement, the benefits of mindful movement, and movement variability. ...more45minPlay
December 12, 2014Yoga & Beyond #16 Brent Brookbush - Brookbush Institute for Human Movement ScienceBrent Brookbush is a Personal Trainer, Physical Therapist, Founder of the Brookbush Institute of Human Movement Science, and the author of Fitness or Fiction: The Truth About Diet and Exercise. We talk about the institute, his book, what integrated muscular anatomy is, why stretching is good, hyper mobility, hot yoga and more....more43minPlay
December 05, 2014Yoga & Beyond #15 Dr. Perry NickelstonDr. Perry Nickelston is a Chiropractor, founder of Stop Chasing Pain, Creator of Primal Movement Chains, Master Instructor for NKT and Rocktape, and Instructor for FMS, SFMA. He talks about his work as a Chiropractor, his Primal Chains workshop, what Stop Chasing Pain is about and how it all started....more51minPlay
November 21, 2014Yoga & Beyond #14 Katy Bowman - Move Your DNAKaty Bowman is a Biomechanist, Author, Teacher and Director of the Restorative Exercise Institute. Move Your DNA is her latest book which highlights the fact that our modern society is in the middle of a movement crisis. We don’t move enough and our bodies are suffering because of it. We don't need more exercise, we need more natural movement. Katy offers suggestions on how to move, sit, stand and rest to make every moment of your life count on the cellular level....more49minPlay
November 14, 2014Yoga & Beyond #13 Matthew RemskiMatthew Remski is a Writer, Therapist and Yoga Asana Teacher who is taking on the topic of pain, injury and recovery in the context of yoga asana. For this project, called WAWADIA - What Are We Actually Doing In Asana, he has collected more than 100 interviews and is crafting these stories into a book which will attempt to "paint a lesser-seen portrait of a culture struggling to both understand and fulfill its healing promise, and provide a map for how it can intelligently evolve."...more58minPlay
October 31, 2014Yoga & Beyond #12 Gary WardGary Ward is the author of What the Foot?, and the creator of the Anatomy in Motion (AiM) courses and clinics. AiM is considered a “next generation” movement therapy technique, that enhances sports performance, prevents injuries and eliminates existing and often long term physical problems....more57minPlay
October 17, 2014Yoga & Beyond #11 Kiambu DickersonKiambu Dickerson is a NY based Orthopedic Massage Therapist who incorporates methods from internationally recognized teachers such as Tom Myers, James Waslaski, Erik Dalton and Jerry Hesch. And as if that's not enough he also raps in his spare time!...more1h 2minPlay
October 03, 2014Yoga & Beyond #10 Marjorie BrookMarjorie Brook is a massage therapist who specializes in scar tissue therapy. She’s also an author, and international educator. For the last 1o years she has been educating people about the significance of scar tissue and the importance of stretching. We talk about what scar tissue is, why it’s so important and her work as an educator....more59minPlay
September 19, 2014Yoga & Beyond #09 Dr Andreo SpinaDr. Andreo Spina is a sports specialist, chiropractor, medical acupuncturist, Director of Sports Performance Centers in Toronto, Creator and Director of Functional Anatomy Seminars. We talk about his seminars, about stretching, yoga injuries, functional mobility and more....more52minPlay
FAQs about Yoga Research & Beyond:How many episodes does Yoga Research & Beyond have?The podcast currently has 78 episodes available.