Yoga Research & Beyond

Yoga Research & Beyond

By Ariana Raven and Jules MitchellHealth & Fitness
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Yoga Research & Beyond episodes

About Yoga Research & Beyond

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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and engaging way.