Yoga Roots

By Tiffany Lenau

Connect with community and stay inspired in your practice. The Yoga Roots podcast is a place to learn, heal and grow, and extension of our sacred space. Yoga classes, interviews, meditation, breath wo... more

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FAQs about Yoga Roots:

How many episodes does Yoga Roots have?

The podcast currently has 19 episodes available.

Yoga Roots episodes:

March 01, 2020 Haley Esford - Student of the Month - March 2020 (#9)
This month's Student of the Month, Haley Esford, is also the first to complete the 30 day challenge in 2020.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
33min
February 19, 2020 Lola Kennedy - Belly Dance Instructor + Reiki Master + Yoga Teacher (#8)
Special thanks to Lola Kennedy for taking the time to share her journey with us.
Follow for Friend Lola on Facebook or Instagram
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
32min
February 13, 2020 Abigail Rae - Student of the Month - February 2020 (#7)
Special thanks to Abigail and Aleece for taking the time to share their stories.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
1h 13min
February 04, 2020 Meditation: I am here now in this (#6)
This simple meditation is inspired by the book, The Presence Process by Michael Brown.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
11min
January 21, 2020 Meditation: I am safe, all is well. (#5)
Short meditation designed to help students to feel safe and well in times of fear or anxiety.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
9min
January 01, 2020 Nicky Haller - Student of the Month - January 2020 (#4)
Special thanks to Nicky and Aleece for taking the time to share their stories.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
57min
December 27, 2019 Meditation: Pause + Breathe (#3)
Take time for pause with this short breath meditation featuring Tiffany.
...more
7min
December 21, 2019 Community Member - Caroline Barlow (#2)
In this episode Tiffany sits down to talk creativity and community with local musician, Caroline Barlow.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
30min
December 20, 2019 Welcome to the Yoga Roots Podcast! (#1)
In our first episode Tiffany Lenau and Solomon Harvey of Sol Good Media discuss the intentions of the Yoga Roots podcast.
For more information about our Community and Sacred Space visit www.yogarootspetoskey.com, our Yoga Teacher Training School, Be the Love. Ananda Festival is annual yoga, music, meditation and healing arts festival held in Wolverine. Thanks again for being an important part of our Yoga Community. Be here. Be you. Belong.
Facebook - YouTube - Instagram
Interested in starting your own podcast? Check out the Podcast Playbook created by Sol Good Media, Solomon has done a great job of simplifying the creative process step by step. We highly recommend his services and his course. Use coupon code YOGAROOTS at check out.
...more
38min

FAQs about Yoga Roots:

How many episodes does Yoga Roots have?

The podcast currently has 19 episodes available.