Yoga Traveler

By Abby Turner

Yoga Traveler is a place to come home to. I am a military spouse who loves yoga and loves the yogi’s I leave behind each time we move. If you are like me, you need some roots! Find your roots with Yog... more

· Health & Fitness

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FAQs about Yoga Traveler:

How many episodes does Yoga Traveler have?

The podcast currently has 85 episodes available.

Yoga Traveler episodes:

December 28, 2021 Crown Chakra Meditation
Take a journey through the chakras with this meditation. Move through the body to discover the energy of each chakra and come into balance. Expand your journey with Journey Through the Chakras https://www.yogatraveler.online/chakrajourney
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11min
December 28, 2021 Eating Mindfully- A meditative experience.
This meditation will help you learn how to be mindful about an everyday occurrence, eating! Shared from the book Practicing Mindfulness by Matthew Socklov. Get more meditations with Meditation Magic https://www.yogatraveler.online/meditate
...more
8min
August 25, 2021 Third Eye Chakra Yoga Nidra
Get some pillows and get comfy on your mat. Time to take a journey into your subconscious!
Take a Journey Through the Chakras at www.yogatraveler.online/chakra. Learn Sun Salutations to balance each chakra- one for every day of the week!
...more
13min
June 16, 2021 How to Teach Modifications to Yoga Class
In this video I explain a part of my yoga teacher journey. Teaching students about how to modify yoga poses is VITAL to their success in their yoga journey.
Learn how to modify your yoga practice with yoga props. Enter to win FREE yoga block and strap set! https://yogatraveler.net/yogaprops
...more
13min
June 16, 2021 Invoke the Power of Lakshmi
Learn how to invoke the power of Lakshmi as we mediate and visualize her image and her energy flowing through us. Lakshmi is the Goddess of wealth, beauty, and prosperity.
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18min
April 22, 2021 Meditation: Kindness with Thoughts
Learn how to be kind to yourself with your own thoughts. For more calming meditations, check out Meditation Magic: https://www.yogatraveler.online/meditate
...more
9min
April 15, 2021 What Props Do I Need for Home Yoga?
We need some props for successful home yoga. This video will demonstrate seven essential home yoga props (and things you probably have at home too!) Use this guide to get your start to your home yoga practice.
Get my Top 10 Tips for Yoga Newbies! https://yogatraveler.net/beginneryoga
Yoga Traveler Online Studio: https://www.yogatraveler.online
Yoga Traveler Facebook: https://facebook.com/yoga.traveler.abby
Yoga Traveler Instagram: https://instagram.com/yogatravelerabby
Yoga Traveler Blog: https://yogatravelerabby.com
Yoga Traveler Pinterest: https://pinterest.com/abbykt1752
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10min
April 04, 2021 Explore the Sacral Chakra
How to balance the Sacral Chakra? Learn where it is, what energies flow through the chakra, how to visualize it with breath, and feel the tone of the Sacral Chakra singing bowl.
What Chakra are you? Take a Chakra Personality Quiz and enter to win a chakra beaded bracelet https://yogatraveler.net/chakrajourney
...more
11min
April 01, 2021 Exploring the Root Chakra
This episode will explore the root chakra- Muladhara. Learn about the energy that guides this chakra and ways to balance the energy. Enjoy feeling the vibration and tone of the Root Chakra Singing Bowl.
Take a Chakra Personality Quiz and enter the Chakra give away at https://www.yogatraveler.net/chakrajourney

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10min
February 19, 2021 Tip 9 & 10- Top 10 Tips for Surviving Military Deployments
Get all my Tips at yogatraveler.net/deploymentyoga
...more
5min

FAQs about Yoga Traveler:

How many episodes does Yoga Traveler have?

The podcast currently has 85 episodes available.