Yoga Traveler

By Abby Turner

Yoga Traveler is a place to come home to. I am a military spouse who loves yoga and loves the yogi’s I leave behind each time we move. If you are like me, you need some roots! Find your roots with Yog... more

· Health & Fitness

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FAQs about Yoga Traveler:

How many episodes does Yoga Traveler have?

The podcast currently has 85 episodes available.

Yoga Traveler episodes:

December 29, 2020 Mindful Weight Loss Tip #2
Get my best 10 Tips for Mindful Weight Loss! This is 2 of 10 so keep listening for more. Then join me at Yoga Traveler for a new six week program, Yoga for Weight Loss. Brought to you by Yoga for Weight Loss https://www.yogatraveler.online/weightloss
...more
5min
December 27, 2020 Mindful Weight loss Tip #1
I am starting a new program called Yoga for Weight Loss! It is a six week gentle yoga and mindfulness program to help us find our “why.” Why do we make the food choices we do? Embrace that Why to make change!! I will give you my best 10 tips for mindful weight loss so stay tuned! Brought to you by Yoga for Weight Loss https://www.yogatraveler.online/weightloss
...more
7min
December 26, 2020 Meditation: Giving and Receiving
Guided meditation from the book Practicing Mindfulness: 75 Essential Meditations by Matthew Sockolov. Brought to you by Yoga for Weight Loss https://www.yogatraveler.online/weightloss
...more
10min
December 26, 2020 Meditation- Releasing the Pressure Valve
Guided meditation from the book Practicing Mindfulness: 75 Essential Meditations by Matthew Sockolov. Brought to you by Yoga for Weight Loss https://www.yogatraveler.online/weightloss
...more
9min
December 24, 2020 Yoga Traveler (Trailer)
...more
1min

FAQs about Yoga Traveler:

How many episodes does Yoga Traveler have?

The podcast currently has 85 episodes available.