Sign up to save your podcasts
Or
Share Yoga, wellness and meditation
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Yoga, wellness and meditation
This week Zanna,Tally and Vic are joined by yoga teacher Cat Meffan and ‘Wellness Warrior’ Michael Wong to discuss the physical and mental benefits of yoga and mediation. Stay tuned until the very end, because Michael takes us through a basic meditation.
View all episodes
By BBC Radio 5 Live
4.9
160160 ratings
This week Zanna,Tally and Vic are joined by yoga teacher Cat Meffan and ‘Wellness Warrior’ Michael Wong to discuss the physical and mental benefits of yoga and mediation. Stay tuned until the very end, because Michael takes us through a basic meditation.
More shows like Fit & Fearless
View all
Global News Podcast
7,639 Listeners
Newshour
1,046 Listeners
In Our Time
5,520 Listeners
The Documentary Podcast
1,799 Listeners
6 Minute English
1,763 Listeners
Learning English Conversations
1,049 Listeners
The Infinite Monkey Cage
1,920 Listeners
13 Minutes Presents: Artemis II
4,159 Listeners
You're Dead to Me
3,177 Listeners
Americast
720 Listeners