YOU Are Good Enough!

YOU Are Good Enough!

By Kimberley BellHealth & Fitness
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YOU Are Good Enough! episodes

  • Ep. 160 ~ People Pleasers, YOU Come First
    Ep. 160 ~ People Pleasers, YOU Come First
    For many of us, childhood experiences shaped patterns of putting others before ourselves. While it may have felt like love, the truth is, you can’t pour from an empty cup. 💔
    But here’s the good news: It’s not your fault, and these patterns can be unlearned to create a more empowered, balanced life.
    In this episode, we explore why prioritizing your own well-being is essential and how true love starts with YOU.
    We’ll dive into:
    ✨ The shifting energetic power dynamics that invite us all to reclaim our strength
    ✨ What it truly means to prioritize yourself and your well-being
    ✨ Why putting yourself first isn’t selfish...it’s necessary for your growth and happiness
    If you’re ready to feel whole, supported, and loved, starting with how YOU treat yourself, this episode is for you. 🌟
    19 min
  • Ep. 159 ~ Where Is the Love Podcast
    Ep. 159 ~ Where Is the Love? 💗 🎙️
    This podcast was inspired by @BlackEyedPeas' song "Where Is The Love?".
    If you haven't listened to it in a while, I highly recommend it. It may bring you peace and solace during these monumental transitions we are facing, and may even spark some light in you to show up in a new, loving way.
    In the episode, we'll talk about letting love flow through every interaction, decision, and moment. 🌎❤️
    Whenever I drift, I’ll ask: What would love do now? In each answer, love shows me the path forward, teaching me patience, truth, and a unity that carries us all. 💫
    Tune in if you'd like to let love be the guiding intention in all areas of your life: with yourself, with others, in every exchange.
    Love IS the anchor, the gentle reminder to come back to kindness, truth, compassion, and unity. 🌱💛
    11 min
  • Ep. 158 ~ Parenting With Powerful Purpose
    Ep. 158 ~ Parenting with Powerful Purpose 🎙️
    Ready to dive deep into the why behind becoming a parent? 👼🏻
    In this episode, I explore the profound power of intention when it comes to bringing a new soul into the world. 🌱
    We’ll explore:
    ✨ Why it’s important to consciously reflect on the desire to bring a new life into the world
    ✨ How parenting is tied to our own evolution and the planet’s growth
    ✨ What happens when parents get stuck
    ✨ What parental "obligation" actually are
    Tune in for a thoughtful discussion on creating ALL life with purpose and clarity. 🌟
    Love to you all,
    Kimberley 💜
    18 min
  • Ep. 157 ~ Support All Humanity: Elevate Your Energy
    Ep. 157 ~ Support All Humanity: Elevate Your Energy 🎙️
    With all the injustices and the collapse of structures that prioritize greed over humanity, how can we offer and embody higher hope? In this episode, I dive into the ways we can keep our frequency balanced and high, even when everything around us feels like it's falling apart.
    Tune in to explore:
    ✨ The power of maintaining a constant, balanced vibration
    ✨ How to embody love and harmony in turbulent times
    ✨ Practical tips to elevate your frequency and hold space for higher energy
    Here are resources for shifting our vibe:
    Get into Nature!
    Chanting Mantra's & OMs
    Movement: Dance, Qi Gong, etc.
    Video suggestions: https://www.youtube.com/@GreenTaraGuruAdi
    Music suggestions:
    https://www.youtube.com/c/MalteMarten
    https://www.youtube.com/channel/UCoovChOBE8FT-sov8DxWrDg
    https://www.youtube.com/watch?v=xfxbJZDlFPg
    https://www.youtube.com/watch?v=sEIyjyUi0No
    Let's navigate with love, grace, and balance, no matter what the world throws at us. 💫
    Love to You All,
    Kimberley 💜
    13 min
  • I Will Because I Am Worth It
    Ep. 156 ~ I Will Because I Am Worth It 🎙️
    In this episode, I dive into willpower and how it is tied to our self-worth with guest @krishnaparikh01.
    We’ll explore:
    ✨ How the will is actually here to move us toward our true, higher selves
    ✨ How willpower contributes to evolution
    ✨ How reclaiming your will transforms your self-belief
    ✨ The journey from self-doubt to self-empowerment
    Tune in and learn how to harness the power of your will to elevate your sense of self-worth and unlock your true potential. 🌟
    👂 Link in bio to listen!
    Love to you all,
    Kimberley 💜
    38 min
  • Ep. 155 ~ Your Earthly Mission
    Today’s episode dives deep into our earthly mission: the true purpose behind why we’re here. It’s not just about existing; it’s about evolving as humans, uncovering the profound meaning of divine love, and standing in support of our planet as she undergoes her own transformation.
    In this episode, we’ll explore:
    💫 The essence of human evolution and why it’s crucial for our spiritual journey
    💫 How lineage patterns are opportunities for evolution
    💫 Personal examples of my journey and how I have used life experiences to evolve and ascend
    This conversation is a powerful reminder that we are all part of something much bigger—a collective journey of growth and enlightenment. 🌟 Let’s embrace our roles with love, purpose, and intention.
    Thank you to my listeners,
    Kimberley 💜
    #PodcastRelease #EarthlyMission #HumanEvolution #DivineLove #SupportTheEarth #SpiritualJourney #CollectiveGrowth #PodcastEpisode #NewEpisode #ListenNow
    22 min
  • 154 ~ Overcoming Loneliness
    Ep. 154 ~ Overcoming Loneliness 🎙️
    Join me in this podcast as I delve into the profound reasons why loneliness happens and how we can transform it into a journey of self-evolution.
    We’ll also talk about:
    ✨ Why loneliness occurs and its deeper roots
    ✨ Symptoms of loneliness we unknowingly create
    ✨ How to begin the process of getting closer to your loneliness
    ✨ Techniques to dissolve loneliness through self-awareness
    This episode is about transforming loneliness into a powerful journey of self-discovery and growth. Here’s to turning isolation into inspiration and aligning with your true self 🌟
    👂 Link to listen is in bio!
    Much love to you all! 🫶
    Kimberley 💜
    26 min
  • Ep. 153 ~ How Healthy Is Your Relationship
    Ep. 152 ~ How Healthy Is Your Relationship? 🎙️
    In this podcast, I chat with you about recognizing where you can change your relationship with yourself in order to change any relationship in your life. 💖
    We’ll also talk about:
    ✨ How I shifted my personal experience in my own relationship
    ✨ The way your response to a relationship impacts everyone in the household
    ✨ Shifting perspectives on how things "should" be in a relationship
    ✨ Recognizing ways you can love your self through any relationship
    I hope you enjoy this episode! May embracing a more LOVING version of yourself bring even MORE love into your heart and soul!
    Much love and many blessings to you all! 🫶 😇
    Kimberley 💜
    21 min
  • EP. 152 ~ What Your Stubbornness Creates
    Ep. 152 ~ What your Stubbornness Creates 🎙️
    Join me in this podcast as I discuss the rigidity that is created from being stubborn and how we can shift away from those lower energies.
    We’ll also talk about:
    ✨ Why someone may be acting stubborn
    ✨ Stubbornness’ impact on community and leadership
    ✨ How being stubborn pushes people away
    ✨ Holding space for another who may be stuck
    ✨ Tools to create loving self awareness and let go of stubbornness
    I hope you enjoy this episode! Here’s to aligning yourself with the energies of flow 🌊
    Much love and many blessings to you all! 🫶 😇
    Kimberley 💜
    12 min
  • Ep 151 ~ Happiness Comes From Within
    In today’s podcast episode, we delve into the true source of happiness. While life offers us relationships, careers, finances, and countless adventures, genuine joy comes from within. Without inner peace, external achievements can't bring lasting happiness.
    Reflect on how you can bring more joy within yourself.
    11 min

About YOU Are Good Enough!

From the publisher's feed

Hello! Kimberley Bell is a Conscious~Healing Coach for this Golden Age. She is here to guide people on how to Unconditionally Love & Live through the heart💜. She is also the author of 'Empowering…