Anger is insightful for our personal transformation and expansion 💜🎙

Anger provides us with a lot of good information:

👉Are we intolerant to life?

👉Are we enjoying our lives and how we feel day to day?

👉Or are we pissed because we are continuing to go through the motions, sleepwalk our way through life, or keep ourselves in situations we don’t want to be in? 😡

Think about the very first time you encountered ‘Anger’ in your life - Were you the angry one? Was someone else angry at you? What memory can you pull from childhood related to anger, and how does this memory sit in your body to this day❓

Join me in this episode to get more out of your anger! 💥Many of us don’t enjoy the emotion of anger; it can be very uncomfortable to feel and allow 🙅‍♀️🙅So let's figure out what our anger is trying to say! 👂

The next time you get angry —> Get. Curious. 🤔What does your anger want to tell you? And what change is it calling you to make in your life? ✨

Thank you for listening and love to you all! 💜

Kimberley

The reason we don’t feel loved and valued is always on us!

It’s time to go deeper…

This is a tough world to live in - there are so many influences from society, from the media, and our families to have our lives look a certain way 👉so many voices that tell us ‘what’ we need to focus on in our lives. 🥵😩 

Much of the world  has turned out to greatly value certain physical appearances👙 👔 economic 💸 and social status 👑and we learn the “importance” of all of these things from such a young age 🍼 

The pressures to look “good” in the world however, often outweighs our true feelings, thoughts and desires 😕💔 

In episode 128, I want to open the conversation surrounding our greatest insecurities, and how our feelings of not being loved or valued by others comes about.

Let’s unlock the doorway that keeps us from achieving love and value for ourselves, from within  🔑 ✨

Thank you for listening 🎙and Love to you all! 🤗

Kimberley 💜

Calling all parents, spouses, loved ones, and friends 🎙

👉Do you feel dissed or dismissed by others? Or do you find yourself making others the ‘butt’ of your jokes?

🤔Are you on the receiving end of these jokes or ‘jabs,’ or do you quiet others when they speak about something that makes you uncomfortable❓

Most of us have been both people in our lives, but oftentimes there’s one role we tend to play more than the other.

✨Join me for this episode as we dive into WHY we end up in these toxic roles, where these agreements typically begin, and how to create a positive shift in our relationships, families and friendships, as the one who is ‘dissed’ or as the one who does the ‘dissing.’

Time to have more compassion and love for ourselves, and truly take our self care and sovereignty to the next level! 💪 💓 

Thank you for joining me here as always! 😇🙏

Love to you all,

Kimberley 💜

Where is abundance? How do we become abundant?

In this short episode, I want to run us all through a quick tool and exercise we can use to generate greater abundance in our lives 🌟

The key to abundance is our feelings! Abundance is found within our heart space 💖

and when we are experiencing love, joy, bliss, peace and happiness in life, we are creating a more abundant life for ourselves.

Take a moment to imagine yourself living the abundant life you desire —> What does this version of you feel like? What are the different perspectives or outlooks that you carry in this abundant state, compared to how you perceive things now? 🤔

Here’s to creating abundance for YOU 🦋☀️🌱

Love to you all,

Kimberley 💜

The key to happiness lies in your heart ❤️ and in the change you desire.

Societally, familially, communally - change has not been accepted or celebrated for a long time. Change for many of our families and those in our inner circles, has often been frowned upon and resisted.

But this just keeps us in an unhappiness - unfulfilling loop…when we’ve actually come to live in this NOW, and use our gifts of free will to create all that we want in life 🙌 🌱 

In this podcast, I want to invite you to look beyond the parameters of your world 🌎 And realize → what you think isn’t possible, truly IS! Yes you could move there, yes you could buy that thing, yes you can have that relationship, achieve that goal, and the list goes on!  ♾️ 

But is our desire to transform ourselves and better our lives, strong enough to make it all happen? 🤔 That’s the real question.

Listen to this episode for your ‘How-to’ guide📝 

Have the important conversation with yourself, to learn your WHY for the change you want to make

Make peace with your change, so those around you or those involved can do the same 🙏

Share your change with others, and get comfortable with it being your reality ✨ 

Comment below with a 🥳 if this resonates, or let me know the change that you are committing to!

Here’s to creating the change that you desire 👏  

Love to you all 💜

Let’s talk about New Year’s resolutions…

🎇Do you feel like you are on track with the resolutions you’ve made?

🎇Do your resolutions have you feeling like you are letting yourself or others down already?

Although new year's resolutions are set with the best of intentions, more often than not, they leave us feeling frustrated and disappointed😔I have been there myself - personally struggling to maintain resolutions, and experiencing the ‘letdown’ when I reached for a sweet treat 🍬or got off track on my own personal goals.

Please, do not beat yourself up! Have compassion for yourself 🌸especially when you are setting out to purposely manifest something in your life - the road is not always a linear progression. And know that you are always doing things the best way you know how.

With this podcast, I want to illuminate the opportunities to be even more loving of self, and ultimately empowered ⚡️even if your resolutions aren't working out.

Oftentimes behind our resolutions is an underlying pattern that began for us in childhood - by pattern I mean things we would do or say in order to receive a particular benefit, and so our ego could be satisfied whether it was an act of sabotaging ourselves or getting praise from those in our families/inner circles, etc.

So how can we figure out what patterns are influencing our resolutions, and truly inner-stand our WHY for our resolutions? Ask yourself these key questions to start:

💗What may be a disempowering or continuous pattern that I am playing out with forming this resolution or with experiencing its outcome?

💗What triggers me or gets me off track when I try to accomplish certain goals, and are they related to any experience I had in my childhood?

💗Was my resolution created to boost my appearance in society or with those close to me?

💗With the resolutions I’ve created for this year or in the past, were there any feelings of unworthiness or shame attached to the resolutions if they weren’t achieved?

Asking these questions will help us narrow down the real meaning behind why we make the resolutions we do, AND they’ll help us inner-stand the resolutions we CAN make that are more aligned with us and our journey of self-love!

And sometimes that means not making any resolutions at all!

Today’s podcast🎙️is intended to offer you a warm embrace, as I share my own experience with resolutions and tips for creating long-lasting change in our lives! 🌟🎉

Let us journey within to create lasting change as we level up our lives in 2023!

Please reach out if you need assistance or additional tools to jumpstart your healing journey.

Love to You All 💜

Happy 2023 🎉!

We are diving into the new year with relationships!

Whether you are in a new relationship or in a long-term commitment, what was your goal or reason for wanting this relationship? Let's discuss how this will guide you in living a more conscious life!

🥀Maybe you are feeling a lack of commitment from your partner…

🥀Maybe there are things about your partner you are not comfortable with…

🥀Maybe you are going through the steps that society has made you feel you need to take, but are unsure of how you truly feel…

Please know, you are not alone.

The reality is, we have all been exposed to programming and conditioning that has skewed our perception of what healthy relationships look like, from the media, to those around us, and the list goes on. With the hustle and bustle of work, families, and responsibilities, it is easy to get caught up in the ‘motions’ of life, leading us to neglect how we truly feel 😔

Today, we are breaking that cycle! 💥 and shifting our focus to our hearts 💞I want you to know that I am here to hold a safe space for you to get clear as you move towards strengthening your personal responsibility 🙌

You are a beautiful creator; creating every moment of your life 🎨And now, it is time to put yourself at the forefront.

Today, I offer you questions to explore within your own relationships. My intention is to help clear the noise and align you more with your heart and mind 😇

This is the golden opportunity to grow your relationship to a new level 🌟 So please join me on this journey!

Here’s to choosing a heightened level of relationship consciousness, for you and those you love! 🥰

Love to You All 💜

It’s time for YOU to BE YOURSELF. To truly embrace you, your life and your inner-power💫.

Do you find yourself consumed with what others think, how they act, or how they feel?🤔

If the answer is YES, you are surrendering YOUR power 💫 to others.

Remember - this is something we have been taught to do for millenia.

We have been programmed to fit into the mold for others. So often we live our lives for other people, we internalize their thoughts and opinions, often casting away our true feelings.

NOW is the time for a self-love revolution 💞 and to shift our focus onto loving ourselves.

Today’s podcast episode is to help you get on the path of self-empowerment. Move through your anger, shame and resentment that YOU hold onto within YOU.

This is YOUR earth 🌍 curriculum to work through – and although it is not easy, and YES, it takes bravery – I assure YOU, the results will blow YOU away.

NOW is the time to align YOUR inner compass🧭towards stepping into self-love🥰 and compassion.

LOVE to YOU ALL💜

Have you ever found yourself surrounded by people, but yet, in your heart felt alone….and empty?

I know I have. 🙋‍♀️

It is easy to look to others as a reason why you feel this way, but in reality, that feeling of aloneness has A LOT to do with YOU and your connection with yourself.

So today I’d like to pose the question🤔, ‘How connected are YOU to YOU?’

💫Do YOU feel a connection to YOU?

💫Do YOU feel disconnected from the world around you?

💫Do YOU feel sad 😥and lonely?

If the answer is YES, you are like many and it is OK to feel this way. The outside world looks a little crazy right now and we all need to make time to connect to our inner compass, internal GPS.

Allow yourself the space and freedom to do so.

In today’s episode, I discuss my own journey of personal connection and share advice to guide YOU toward strengthening your relationship with YOU.

YOU are never alone!

I am deeply honored to be walking alongside of YOU, on this journey🥰.

LOVE to YOU ALL 💜

Tis’ the holiday season🕎.

It’s that time of year when cultures around the world celebrate festivals of light, holidays. Divali just passed. Here in the US we are about to celebrate Thanksgiving, then Hanukkah, Christmas, and Kwanzaa🥳.

Basically many of us will be socially gathering with friends, family, etc. YOU may be experiencing a flood of emotions - excitement😃, anxiousness😩, fear😨, overwhelm🤯…

YOU may be nervous at the idea of reuniting with friends, family and wondering…🤔

✨What if I am misunderstood?

✨What if I say or do the wrong thing?

When YOU focus your energy on what others may be thinking, it leaves you in a loop of disappointment. The energy of seeking approval can lead to an unwanted experience that you are painfully trying to avoid. I get it, I’ve been there too!!!

Let me be the loving reminder here - We ALL have unique life experiences that contribute to the projections we place upon ourselves and others. AND we ALL have the ability to open our minds and create the change💫that we ALL seek and deserve!

In today’s podcast, I discuss how to embrace your own uniqueness and I offer 4 tips to help you prepare your heart and mind for your journey ahead.

Whether you are reuniting with people you haven’t seen in a while, or are anxious about spending time with a particular person, I encourage YOU to listen in.

Take a moment to connect to YOU so that YOU can truly enjoy this special time.

I am here to help YOU connect to yourself and am so grateful to be on this self-healing journey with YOU🥰.

LOVE to YOU ALL💜