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  • EP. 31 Self Care the Artistry Way

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    In search of new and creative ways to better practice self-care during the pandemic, Dr. Taylor sits down with Valencia McClure the founder of the Artistry of Essential Oils. 

    In 2019, Valencia founded The Artistry of Essential Oils and became a certified aromatherapist. Due to her personal experience with breast cancer and as an advocate for women’s health and empowerment, Valencia made a promise to donate 20 percent of all Essential Oil Rollerball Blend sales to organizations that specialize in breast cancer research and the empowerment of young girls. 

    With a lifelong commitment to community engagement, Valencia has been actively involved in civic and charitable organizations, having served on the Board of Visitors for the University of Maryland School of Medicine and the Board of Directors for Susan G. Komen Maryland and Girl Scouts of Central Maryland, just to name a few. In efforts to share her passion and personal experiences through education, Valencia is available for speaking engagements, consultations, and workshops, which can be booked on

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    26 min
  • EP. 30 Learning New Ways for Self Care with Christina Knight

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    Dr. Taylor sits down with Christian Knight, one of our fantastic counselors in Coppell, to better understand unique and creative ways we can approach self-care.

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    24 min
  • EP. 29 Self Care during a Pandemic

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    Following up from our series on self-care at the end of season one Dr. Taylor explores new and creative ways to help you stay call and relaxed during this difficult time.

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    28 min
  • EP. 28 Getting Back to School with Love and Compassion

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    With September coming to a close Dr. Taylor discusses the difficulties of getting back to school in the middle of a pandemic.  It is not always easy to be kind to others when we are all stressed. But sometimes a smile and a little grace go a long way for us all!

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    29 min
  • EP. 27 Dillas and Back to School Stress

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    What does a Dilla have to do with getting back to school? Great question. Dr. Taylor sits down with Kyle Gordon, founder of Dillas Quesadillas and father of two to find out how a restaurant owner is getting his kids ready for school during the pandemic.

    Dillas: http://www.dillas.com

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    27 min
  • EP. 26 Managing Stress Well with Kaylee Currie

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    Well, let's get into it! Dr. Taylor sits down with Kaylee Currie, one of our fantastic counselors in Coppell, to discuss how to better prepare for back to school stress. For kids, teens, college students, families, and parents alike this week is for you! Don't worry everyone else is stressed out too!

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    26 min
  • EP. 25 Back to School and the Summer of COVID

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    Welcome back! And welcome to Season 2. If you are a student or parent this month is for you. As you get ready to get ready to head back to school we are here for you. Dr. Taylor explores the stressors we go through as individuals and as families as we prepare for the new school year. Even more important this year with the added difficulties of the COVID pandemic.

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you are experiencing a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.


     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    30 min
  • EP. 24 Lonelines & Courage

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    Dr. Taylor discusses COVID-19, summer plans, and the darkness of loneliness in isolation. Sadly, this is our last episode of the season. Thank you to all who made this show possible and we will see you in the fall!

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources: https://taylorcounselinggroup.com/resources/
     
    Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.


     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    29 min
  • EP. 23 Gratitude in the darkest of times with Ben Davis

    Send us Fan Mail

    Dr. Taylor sits down with Ben Davis a truly amazing business owner and discusses the difficulties of running a small business during the COVID-19 pandemic. Gratitude is the best thing we can do for ourselves and those around us, even when it feels like we have nothing to be grateful for.

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources
    SAMHSA’s National Helpline – 1-800-662-HELP (4357)
    The Coronavirus Explained & What You Should Do
    Corona Sources
    CDC Fact Sheet

    Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.


     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    29 min
  • EP. 22 Keeping it all together with Joy Lawson

    Send us Fan Mail

    Dr. Taylor sits down with Joy Lawson, one of our fantastic therapists in our Galleria office, to discuss the ins and outs of telehealth and how you can be your best during this uncertain time. 

    Website: https://taylorcounselinggroup.com
    Email: [email protected]
    Twitter: @TCG_Dallas

    Counseling Resources
    SAMHSA’s National Helpline – 1-800-662-HELP (4357)
    The Coronavirus Explained & What You Should Do
    Corona Sources
    CDC Fact Sheet

    Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life-threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guests do not reflect those of Taylor Counseling Group.

     If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

    Learn more about our Mental Health app,
    Empifany.

    Join Dr. Taylor's personal newsletter.

    Learn more about the great work being done in mental
    health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

    Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

    27 min

About You Are Here

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We all spend time in the dark. We play the roles expected of us, chase titles that don't fulfill us, and build our identities around shadows on a wall. But what happens when you finally realize the…