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Charlie Windell is a holiday pro. As the founder and ED of A Melody of Hope Charlie lives and thrives on the holidays. Learn how to thrive like a pro this holiday season with Charlie and how to not only give as much as you can but how to take care of yourself in the midst of it all.

Learn more about Melody of Hope: https://www.melodyofhope.org

Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

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The holidays can stress us to the max. The secret to making it all work in the midst of the busiest part of the year, healthy boundaries and balance. Learn how to make the most of this holiday season with Cecilia Wright.

Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

The holidays are here are you ready for them? Do you thrive during the holidays or struggle to survive? Learn how to make the most out of this holiday season without losing your mind or your wallet.

Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

It has been a wonderful and we are ready to wrap up our series on FOMO. Dr. Taylor answers some great questions and we review some basic strategies to help you fight FOMO and manage your social media better.

Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you are experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

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 As a marketing and social media guru Anabella helps all kind of companies big a small reach their full potential on social media. Yes, she does this all day! But, the key to not getting sucked into the FOMO trap is balance, and healthy mindset, and being intentional with your social media. Anabella tells us how to think a little differently about the wacky world of twitter, instagram, facebook, and more.

 Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

There is more ways than one to use social media. Have you thought about using it for good, to inspire those you love, and to bring joy to all? Amanda wants you to learn how to use social media to help you fight FOMO and get more out of life.

 Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

Time for another dose of Monday morning inspiration! This month is all about Social Media and FOMO. Do you always feel like you are about to miss out on something? Are you afraid to make firm plans because you might miss out on what your friends are doing? Then this is the episode to help you challenge yourself to break free of the FOMO cycle.

 Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

Today is Monday and today is all about you! Today Dr. Taylor answers all the questions you have about counseling. If you have questions send us an email or find us on twitter.

Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

 Jessica Callahan is one of the most sought after therapists in Dallas. She is skilled in many modalities including EMDR and specializes in trauma. In this episode Jessica inspires us to the best we can by exploring our emotions on a deeper level. To learn more about Jessica and her practice you can list her website: https://www.empowered-counseling.com/jessica-callahan

 Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
 Music: bensound.com
 
 Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.  

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.

Send us Fan Mail

Should you try professional counseling? Christopher Hinds is here to help you figure that out with some inspirational stories from his career as a professional counselor with Taylor Counseling Group. Chris is one of our amazing therapists on staff and he is good enough to work during nights and weekends to help those in need.

Meet Chris and learn more about professional counseling and how you might benefit. Fuel up on some Monday morning inspiration for the week!

 Website: https://taylorcounselinggroup.com/
Email: [email protected]
Twitter: @TCG_Dallas

Counseling Resources: https://taylorcounselinggroup.com/resources/
 
Music: bensound.com
 
Disclaimer: No professional counseling advice is being offered to the audience. If you experience a life threatening emergency you should call 911 immediately or proceed to the nearest emergency room. The view's expressed by guest do not reflect those of Taylor Counseling Group.

 If you're seeking resources on this topic, visit our evolving resource center at: taylorcounselinggroup.com.

Learn more about our Mental Health app, Empifany.

Join Dr. Taylor's personal newsletter.

Learn more about the great work being done in mental health by Grant Halliburton Foundation and the Counseling for the Future Foundation. 

Thank you for joining us on this episode of "For Self-Examination" with Dr. Christopher Taylor. We hope you found this episode insightful and valuable for your journey of self-discovery. Take what you like, leave the rest.