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Sometimes you can’t get yourself out of your own way.
Are you able to put yourself in that good place?
To feel better? To feel excited?
Choose how you want to think, talk and feel. It's all up to you :)
Leave your worries about tomorrow for tomorrow. You can't do much about it before it comes, so keep your focus and energy here & now :)
Greetings from Portugal <3
What's your trigger word?
When you face your fears
Saying "I don't care" - I imagine it like a big needle - like the one for crocheting, and when I find myself in that perfectionistic bubble... -POP!
Hey everyone!
Do you feel like you have to be productive every second of the day? Are you being productive or just busy? I used to say that I don't know how to rest... Last week I spend some days in nature and decided to be more present. Sharing some insights with you :)
Xx, Barb
Do you know what's the number one thing that holds us back from achieving our goals, from the real success we could have, the relationships, the money, and life we desire? Listen and find out :)
Hey, hey!
Just a little reminder for you today - check in with yourself :)
Knowing your starting point when setting goals is important because it helps you identify the gap between where you are now and where you want to be, allowing you to set realistic and achievable goals.
Implementing small changes and regularly checking in with yourself allows you to gradually shift your habits and behaviors in a more positive direction, without overwhelming yourself.
Lijep pozdrav svimaaaa :)
Ovo je zadnja epizoda u ovoj sezoni, na hrvatskom jeziku.
Definitivno poslusaj, i reflektiraj se, dokle si dogurao u 3mj.? Ili je sve isto?
Ako te ovo pitanje ne zaskaklja, trebalo bi. Ne pusti da ti zivot samo prolazi :)
Epizoda ce biti jos, vjerujem i puno izazova i avantura, strategija i alata kako se sa izazovima nositi, no slusat cemo se na engleskom jeziku <3
Pa heej, hej! Moras poslusati ovu epizodu ako zelis otkriti sto te koci kada su u pitanju promjene :) Zasto se nekad osjecas da je trud uzalud, a stvarno se trudis
Hej, hej! Danas govorimo o vaznosti samopouzdanja, kako graditi i ocuvati svoje samopouzdanje, i koliko nam je ono bitno u svakodnevnim situacijama. Saznaj tko/sto ti krade samopouzdanje, jer za postizanje bilo cega u zivotu - trebas vjerovati u sebe i svoje mogucnosti :)
Hej, hej!
Zelis uvesti odredene promjene, a ne znas kako?
U danasnjoj epizodi govorimo o tome sto nas koci i kako nas nas mozak pokusava zastititi, cim zakoracimo van zone komfora.
Govorimo i o nekoliko vjezbi koje ti mogu pomoci da krenes prema onom sljedecem levelu, ali opet, odluka je na tebi. Sve je do tebe :)
From the publisher's feed
If you're tired of feeling stuck and ready to take over control, then you're in the right place.
Join me as we explore the thoughts and feelings that hold us back, and discover new…