This week Kat (@kat.defatta) is talking all things loneliness. Jamie Tworkowski (@jamietworkowski) who founded an organization called To Write Love On Her Arms, (@twloha) joins her to talk about how he has dealt with his feelings of loneliness, what he has learned about vulnerability, and how to ask and get help.

To learn more about Jamie and To Write Love On Her Arms, click here -> twloha.com

To learn more about our podcast, You Need Therapy, click here -> youneedtherapypodcast.com

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