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Henna is a survivor and ass kicker of severe mental illness. In this podcast, Henna shares wisdom, laughter, and lessons learned through the ups and downs of the human experience. You are not alone, l... more
FAQs about You Are Not Alone:How many episodes does You Are Not Alone have?The podcast currently has 22 episodes available.
May 29, 2020#2 - 7 Quarantine Habits for PeaceIn this episode we discuss 7 habits for peace. Henna shares how some of these habits have impacted her life and the way she sees the world. We are all going through an incredible rollercoaster right now but we still have power over our habits and decisions. If you change your habits, you will change your life. It's also important to give yourself grace, take what you need from this list, and move forward. We are in this together! Music by Brandon Leano...more14minPlay
May 23, 2020#1 - Judgement & VulnerabilityIn this episode we discuss what it means to judge someone and how judgement connects with the natural world. We discuss the stigma behind mental health and how Henna turned her pain into purpose. Music by Brandon Leano...more16minPlay
FAQs about You Are Not Alone:How many episodes does You Are Not Alone have?The podcast currently has 22 episodes available.