You Are So Not Alone the podcast (formerly the in raw life podcast)

This week we hang out with Tasha Skillin, who loves breaking the rules to become your authentic self! 

We talk about how you can reach real abundance quite simply, it's fantastic! We talk gratitude, direct sales, and we even geek out over theater!

Check it out!

Check out more about Tasha here! 

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Schedule Smart is here! This sincerely started out as a fun podcast idea, but Ciara was so transformed by Jessika's scheduling wizardry that she insisted Jessika help others with the same magic!

So now, you can have her do the same for you! Click here to find out how to add more time to your day!

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Take the Journey to Presence! It's amazing! Use the promo code TAKEMETHERE to get the special Podcast fan discount.

For the journey with meditations, click here.

For the journey without meditations, click here. 

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Shout out to our  Be a Better Human contributor... our very own Ciara! 

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

If you are in America, it's time to vote! We hope this Horton Hears a Who themed episode inspires you! 

Of course sometimes it can feel like you are just one vote. Will your voice even matter? Can your ONE vote make a difference?

It can! Wanna know how? Push play to find out!

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RESOURCES FROM THE EPISODE:

Your ballot explained: https://www.ballotready.org

Mail in ballot options by state: https://www.propublica.org/article/what-to-do-if-you-change-your-mind-about-voting-by-mail

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Take the Journey to Presence! It's amazing! Use the promo code TAKEMETHERE to get the special Podcast fan discount.

For the journey with meditations, click here.

For the journey without meditations, click here. 

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Shout out to our  Be a Better Human contributor who left us the fantastic reminder at the beginning of this episode  -- Sarah B. from California!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

This week we are tackling Jessika's challenge in our month of habit building! And Jessika wanted to build the habit of becoming more present! Ciara built Jessika a full care package for each day of her 30 day challenge that not only gave Jessika the change she was looking for, but helped Ciara to grow as well! 

Check it out! Push play!

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Aaand... if you want the the same journey Jessika took, you can have it! 

Take the Journey to Presence! It's amazing! Use the promo code TAKEMETHERE to get the special Podcast fan discount. 

For the journey with meditations, click here.

For the journey without meditations, click here. 

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Shout out to our  Be a Better Human contributor who left us the fantastic encouragement at the beginning of this episode  -- Laura from www.withlaurab.com

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

We've got a doctor in the house, and she's flipping' fantastic! Britian born, Spain living, Dr. Orlena helps us understand the science behind habit making! 

We talk about all the ways we ruin our kids and still turn out to be fantastic parents. Plus, we unlock the biggest secret to taking the best care of our families... yep. It's all in here! 

So, go ahead. Push play! 

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Schedule Smart is here! This sincerely started out as a fun podcast idea, but Ciara was so transformed by Jessika's scheduling wizardry that she insisted Jessika help others with the same magic!

So now, you can have her do the same for you! Head to www.inrawlife.com/schedulesmart to find out how to add more time to your day!

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Shout out to our Be a Better Human Contributor -- Megan from www.ubuskills.com!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

This week, we had the pleasure of interviewing Diana Swillinger, life coach and host of The Renew Your Mind Podcast. Diana is amazing at looking at situations, not as they seem, but as they really are!

Diana uncovers some things that are preventing Jessika and Ciara from sticking to their habits and goals.  She gives juicy good thoughts about how the mind works and how it can try to convince us to veer away from our goals. And, she gives us simple ways to redirect our minds so that we can actually stick to our habits! 

You are going to love what Diana has to share! So go ahead. Push play!

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Schedule Smart is here! This sincerely started out as a fun podcast idea, but Ciara was so transformed by Jessika's scheduling wizardry that she insisted Jessika help others with the same magic!

So now, you can have her do the same for you! Head to www.inrawlife.com/schedulesmart to find out how to add more time to your day!

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Shout out to our Be a Better Human Contributor -- Grandy from www.mapopfishing.com!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

One day, Ciara thought it would be fun to do a before and after on the podcast. Next thing she knew, Jessika transformed her schedule, and now she has found time she didn't even know existed! 

Find out how Jessika changed Ciara's life in this episode! 

Go ahead, you know you want to... push play.

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Schedule Smart is here! This sincerely started out as a fun podcast idea, but Ciara was so transformed by Jessika's scheduling wizardry that she insisted Jessika help others with the same magic! 

So now, you can have her do the same for you! Head to www.inrawlife.com/schedulesmart to find out how to add more time to your day!

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Shout out to our Be a Better Human Contributor -- Sharon from www.sharonrosen.com!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

Confession: Ciara gets a little overly perfectionistic when it comes to the audio quality of the show. Also... this might be one of her favorite episodes ever! So, when the audio quality of this episode was less than perfect, it made her perfectionism short circuit. 

That being said... this episode is AMAZING! It is inspirational, a ton of fun, and Jessika's wisdom even made Ciara cry when she re-listened! 

Soooo... 

Click play. Enjoy the show!

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Shout out to our Be a Better Human Contributor -- Diana from www.dianaswillinger.com

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

It hasn't been easy to travel this year. But it hasn't been impossible. This week Jessika and Ciara share travel stories from their past and their quarantine. (Yes, they prioritized travel in this crazy weird year, and made it totally possible!)

We cover sexy Greek men, the strange pronunciation of gyro, and what travel episode would be complete without... the mile high club!?

 Click play. Enjoy the show!

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Shout out to our Be a Better Human Contributor -- Shane from carpediemliving.co!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

Have you ever really thought about how much you owe it to the people who made you who you are? Not just your parents and grandparents, but your ancient ancestors, world leaders, difference makers, and even your own children! 

In this episode, we explore gratitude for the stories that came before our own and shaped our story into what it is. We find super weird similarities between our stories and our ancestors' lives. And we even have a surprise guest... it was a surprise to us just as much as it will be for you!

Click play. Enjoy the show!

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Shout out to our Be a Better Human Contributor -- Jennifer from gratitudemission.org

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!

Hooray for the fact that cleaning out your space can clean our your mind! On today's episode we tackle minimalism! Not just cause it's trendy, ('cause you know us, we are so into trends ;) ) but because it can sincerely improve your mental health! Not to mention it makes your house look great.

This episode, we share ideas from Marie Kondo, THE Minimalists, as well as our own tips from our separate journeys through minimalism. Plus, there are some spooky squirrels, strange hoarding habits, and a very special anniversary! 

You now have 2 requirements: Push play. Enjoy!

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Shout out to our Be a Better Human Contributor -- Sharon from www.sharonrosen.com!

We want you to be a part of the show! To join us, send a recording or email telling us what you think it means to be a better human, and we may feature you! Submit your entry to [email protected].

Follow along for more encouragement on Instagram - @theinrawlifepodcast

A special thanks to Manu @manu_matic for providing our amazing music!