You Are So Not Alone the podcast (formerly the in raw life podcast)

You Are So Not Alone the podcast (formerly the in raw life podcast)

By Jessika & CiaraSociety & Culture
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You Are So Not Alone the podcast (formerly the in raw life podcast) episodes

  • 51. The Strongest Investment You Can Make (hint: it's not in bush's baked beans)

    This month was all about investment! We covered the next generation, the earth, and this week... we cover the best investment you can make!

    Plus, this episode explores ALLL the ways you can invest yourself into something. We cover time, diet, finances, energy, support, mental strength, and more. Yes, we even cover Bush's Baked Beans.

    Come on, we know you want to know what they heck we are talking about. 

    So what are you waiting for?

    Push play already! 

    If you need help structuring the way you invest your time and strength to invest in yourself more, check out Life in Balance!: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Gina from The Tears and Tulle Movement!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    49 min
  • 50. BOOST: How can I invest in mother earth?

    The earth we live on literally gives us life. It gives us air to breath, water to drink, and so much beauty to nourish our souls!! So let's do our best to invest in it... by being a little kinder to the only earth we've got! 

    In this special Boost episode, Jessika gives her Top 10 ways to be kinder to Mother Earth (plus an extra bonus tip!) 

    This month, we are uncovering all of the different things that are worth our time to invest in. Last week was the Next Generation, this week is the earth, and next week... spoiler alert... it's you! But that's next week. 

    For now, soak in some great, earth saving tips with this little Boost of encouragement! Enjoy!

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    A word from our sponsor... aka, us... check out Life in Balance here!: https://inrawlife.com/product/life-in-balance/

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    Follow along for more encouragement on Instagram - @inrawlife.co

    20 min
  • 49. Strengthening the Next Generation (a Montessori approach to treating humans better)

    This episode has Ciara in tears! Why? Because in this ep, we interview one of Ciara’s favorite and most respected people in the world, Arrow’s Montessori teacher, Dana.

    Dana is the mother of a 32 year old, a 21 year old, adopted twin 15 year olds, and the teacher of 16 bright and amazing 2-5 year olds. She loves all children like the humans they are, and she wouldn’t settle for anything less!

    Whether you are a parent or not, we HIGHLY recommend listening to this episode. It will teach you how to treat kids, and remind you how to treat adults!

    After all, we are all humans. So let us all strive to be better ones, and help build a stronger next generation while we are at it!

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    A word from our sponsor... aka, us... check out Life in Balance here!: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Niki!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    53 min
  • 48. One Year Strong (we made it! ...despite the dogs' and cats' wishes)

    We did it!! We made it one year strong!! And we couldn’t have done it without you! 

    Thank you to our listeners who have been there from the beginning and to all of our new listeners that keep pouring in! We are in awe of how much our podcast has grown and the wonderful ways you guys encourage us to keep going... which we will!

    Here is our 1 Year Anniversary episode that gives you insight into what we have in store for the year ahead!

    It’s gonna be awesome!

    Speaking of what's ahead, in this episode, we finally go into depth about Life in Balance!

    For more information, check out Life in Balance here!: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Ciara's Mama, Ginni!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    57 min
  • 47. What is Your Strongest Love Language? (ciara creates a 6th love language cause it's her birthday so she can!)

    In today's episode, we celebrate... Ciara! It's her birthday this week, so we let her pick out the topic... and she left it a complete surprise to Jessika!

    But... since you took the time to read this, we'll let you know all about it. In this episode, Ciara create's a 6th Love Language! And we think she's on to something! 

    We dive into the best forms of love the girls have ever received, plus there are some raw secrets that include life before their man friends! Come on... we know you wanna know!

    So go ahead! Take a listen! 


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    Life in Balance is here!!

    Check out Life in Balance: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Sarah B!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    59 min
  • 46. Is Our Relationship Strong Enough for This?! (newlywed game edition... w/our men!!)

    -- Jessika&Jed vs. Ciara&Jay -- Who will win?!

    Wow this episode is unlike any other! Today on the podcast, we interview... OUR MEN! 😳😬😜  

    For a trailer of what to expect in this episode, fast forward to the bloopers at the end! You may love it ...you may hate it. Eh, either way, we'll be back to our regular scheduled program next week.

    Of course, we couldn't miss this opportunity to feature the men who cheer us on and rattle our cages all in one breath!

    This episode gets real. It gets messy. It gets RAW! We think you'll get a kick out of it. 

    Enjoy!

    P.S. - This episode is probably better on YouTube! There you can get a full, unedited and uncensored version of how it went down. Warning: There is a lot of unbleeped cursing in the YouTube version, even though Jed "tamed it down" since "Ciara prefers a family show!"

    Ha! Yeah, that's where we go! Check it out! 

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    Life in Balance is here!!

    Check out Life in Balance: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Jaime! 

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    38 min
  • 45. Strength to Overcome the Fear of Being Unloved (+an enneagram geek out!)

    This week we are exploring the Enneagram 2's biggest fear: the fear of being unloved. (A perfect topic for Valentine's day, right?) 

    Of course this isn't just an Enneagram episode. It can help anyone in those life moments where love seems far or impossible. 

    Keep your chin up and take a listen!

    Enjoy!


    Enneagram Instagram accounts we love:

    https://www.instagram.com/enneagramandcoffee/

    https://www.instagram.com/justmyenneatype/


    Where to take an Enneagram Test:

    https://enneagramtest.net

    But of course you have to read up on the descriptions to see which result you resonate with most. We recommend you do that here:

    https://www.enneagraminstitute.com

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    Life in Balance is here!!

    Check out Life in Balance: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Marit!! Check out episode 15 for more Marit! We love her, and we think you will too!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    1 hr 1 min
  • 44. How Strong is Your Desire? (seeya haters! hello full potential!!)

    Where does your desire come from? Lack? Temporary satisfaction? Or deep down in your heart?

    Today on the podcast, we uncover our deepest desires. (Not just Jessika and Ciara's, but yours as well!) We talk about the ways to unleash your most authentic self by being true to you desires no matter what anyone says!! And we may give you some insight into the fun and adorable desires we had as little ones! 

    Take a listen! We know you'll love it! 

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    Want to fulfill your desires, but not sure how?

    Check out Life in Balance here: https://inrawlife.com/product/life-in-balance/

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    Shout out to our Strength contributor... Jessika's very own man friend, Jed!

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    53 min
  • 43. Less Work. More Strength. Finding FLOW.

    One of our favorite topics!! Flow! It's that state where time disappears, work feels effortless, and life is enjoyable!!

    And we want to help you achieve it! This episode we give you insight into how to set your time, tasks, and energy up to achieve flow!

    Also! Our product is LIVE! Life in Balance is a 30 day journey that balances your schedule in a way where your morning is FUELED for success!!

    Life in Balance helps you have more time, more energy, and more PEACE!
    ANND! Life in Balance helps you get that much closer to FLOW!!

    Check out Life in Balance here: https://inrawlife.com/product/life-in-balance/


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    Shout out to our Strength contributor... Bernadette from www.firstaidsoul.com

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    45 min
  • 42. Strengthen Your Body by Releasing Physical Stress (#crushgoals ...literally. crush them til they aren't a burden!)

    Your life is what you make of it! So make it a good one! Want to know how? Well, you can start by not being so darn hard on yourself when you “fail” and by not holding yourself to impossibly high standards! 

    This week, we talk with Janis Isaman from www.mybodycouture.com. Her approach to physical health is unique and transformative, based on education, movement, and full body sustainability. We both learned a lot from Janis, and are so excited for what you'll get to learn too!

    Spoiler alert, all of those intense work outs out there are designed for the teenage boy body/stamina. So if you aren't one of those, it's ok to take it easy on yourself! <3

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    Shout out to our Strength contributor... Joann from www.jtdcoachesme.com

    We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].

    Follow along for more encouragement on Instagram - @inrawlife.co

    A special thanks to Manu @manu_matic for providing our amazing music!

    50 min

About You Are So Not Alone the podcast (formerly the in raw life podcast)

From the publisher's feed

Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we…