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You Are So Not Alone the podcast (formerly the in raw life podcast)
By Jessika & CiaraSociety & Culture
You Are So Not Alone the podcast (formerly the in raw life podcast) episodes
- 71. What Does It Mean to be Non-Binary? (part 2)
This month we are taking a very serious look at journeys that are different than our own.
For each of these stories, we challenge you to be open minded and willing to learn. You don't have to understand someone else's story. But it doesn't make it any less of a powerful story to them.
Our first conversation is with Amanda Kruger. They are non-binary. And yes, that is their proper pronoun. If you don't understand this, than we invite you to listen, with an open mind, and learn. We sure learned a lot in this episode. It's ok if you do too.
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Want to continue this conversation? Reach out to us on Instagram @inrawlife.co
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
A special thanks to Manu @manu_matic for providing our amazing music!
Small Biz Shoutout: @madelineandpearl
Thank you Amanda!!!
49 min - 70. What Does It Mean to be Non-Binary? (part 1)
This month we are taking a very serious look at journeys that are different than our own.
For each of these stories, we challenge you to be open minded and willing to learn. You don't have to understand someone else's story. But it doesn't make it any less of a powerful story to them.
Our first conversation is with Amanda Kruger. They are non-binary. And yes, that is their proper pronoun. If you don't understand this, than we invite you to listen, with an open mind, and learn. We sure learned a lot in this episode. It's ok if you do too.
--------------------------------
Want to continue this conversation? Reach out to us on Instagram @inrawlife.co
--------------------------------
We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
A special thanks to Manu @manu_matic for providing our amazing music!
Thank you Amanda!!!
48 min - 69. How Your Fashion Impacts Your Success w/ Bri White (+an epic mic drop on the 90s!🎉)
Talking to Bri was such a treat for us! And it will be for you too!
Bri is the personal stylist of vostramoda.com and she inspires us this episode with how to be strong & confident in ourselves through our style.
If fashion makes you want to scream, hide in the closet, or cry in your clothes… for one you are not alone (we’ve been there too.) And for 2… this episode will be epic for you!
So go ahead and push play! You’ll love it!
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Are you empowered to boost your confidence, but not sure where to start? DM us the word PODCAST on Instagram @inrawlife.co and we'll do our best to see how we can help you do that!
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
Small biz shoutout: https://www.instagram.com/apothecaflowers/
Thank you Bri!!!
1 hr 15 min - 68. What a Community of Strong Women Looks Like (or sounds like if you want to be literal)
This is a pretty awesome episode... because it has nothing to do with Jess & Ciara, and everything to do with the community who makes us Jess & Ciara.
Today we interview amazing women from our community on what strength has looked like in their lives... and they are women from all different walks of life!
It's beautiful to see how we all have moments of strength no matter what we've walked through! Our hope is that you are inspired by their stories!
Thank you Rosa, Morgan, Amber, and Micah for braving the mic and sharing your stories! We love and adore you!
xoxo, Jess & Ciara
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Are you empowered to make more of your strength, but not sure where to start? DM us the word PODCAST on Instagram @inrawlife.co and we'll do our best to see if we can help you do that!
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
47 min - 67. What is Imposter Syndrome & Why Do I Have It? (+some killer alter egos!)
This episode is FUN! I mean... we talk about why we are completely unqualified to do anything... just like Albert Einstein and Maya Angelou! Plus we give ourselves names to tell the mean inner voice to SHUT THE HECK UP! and the kind inner voice to SHINE BABY SHINE!
Meet Princess Lyza and Sparkle Babe. If you have no clue what we are talking about... then do yourself a favor and LISTEN 💖
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Want to develop the strength to quiet your mean inner voice but not sure how? DM us the word PODCAST on Instagram @inrawlife.co and we'll give you details on what we have to help you do that!
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
46 min - 66. How to be a Strong Independent Woman! (+ a drinking game)
It’s a FIRST for the In Raw Life Podcast! Ciara and Jessika are recording TOGETHER! In real life! No distance, no pandemic, no nonsense. Actually, there’s a lot of nonsense… and it's fantastic.
And what a great episode for it!
In this episode, we talk about what it means to be a strong independent woman, and why it’s important to embrace every aspect of that!
We get serious and we laugh… a LOT. Because we are finally in person together! So this is an episode you won’t want to miss!
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Want to develop your inner strength but not sure how? DM us the word PODCAST on Instagram @inrawlife.co and we'll give you details on what we have to help you do that!
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
43 min - 65. BOOST: Why should I meditate?
If you think meditation is weird, woo woo, or not possible for you... then you definitely want to check this episode out!
In this short, sweet boost episode, Ciara gives the science behind how meditation lowers stress and lengthens life! AND she even gives away one of her beginners guided meditations ABSOLUTELY FREE!
You are going to get a TON out of this episode. So go ahead, check it out!
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Want to develop a meditation habit but don't know where to start? DM us the word PODCAST on Instagram @inrawlife.co and we'll give you details on what we have to help you do that!
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We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
17 min - 64. Jealousy isn't Pretty on You (ps. it's that time of the month 😉)
Oooh... jealousy! It feels awful. But did you know it's as common as anger, sadness, or fear? Yup. It's inevitable. But it's what you do with that jealousy that matters!
And in this episode, we've got you covered!
Push play for some real, raw conversations on the ugliest sides of jealousy we've seen in ourselves, and what the heck we do about it!
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Eager to learn more about yourself and grow in the best way you can so you can show up for your relationship? ...Check out Life in Balance!: https://inrawlife.com/product/life-in-balance/
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Shout out to our Strength contributor... Marriah from www.mamasandmarriages.com
We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
48 min - 63. What they don't tell you about happily ever after... (marriage w/ Marriah Cummins)
oooph... any men out there? This one is not for you! ;)
But for real! This episode is for every woman in a relationship! Today on the podcast, we interview Marriah Cummins from mamasandmarriages.com.
Marriah gives us all of the juicy details on marriage...
- Why men don't always get it
- The turning points in challenging times
- And how, if right now it sucks, you're not alone!
We had a blast with Marriah! We laugh, we joke, and we all air a little dirty laundry. Come join us!
Marriah's Links:
Facebook Community: https://www.facebook.com/groups/mamasandmarriages
Instagram: https://www.instagram.com/marriahcummins/
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Eager to learn more about yourself and grow in the best way you can so you can show up for your relationship? ...Check out Life in Balance!: https://inrawlife.com/product/life-in-balance/
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Shout out to our Strength contributor... Jenn from www.jennwhitmer.com
We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
58 min - 62. Is Your Relationship Worth Fighting For? (+some deep insights on how we've fought for our own)
Is your relationship worth the fight or is it time to throw in the towel? This episode gets a little heavy. In it, we talk about signs that your relationship has a fighting chance.
We also give away the sign that it's absolutely over!
If you are in a relationship that you are about to give up on, give this episode a listen. We hope it helps give you some direction to take the steps you need to take!
xoxo,
J & C
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Eager to learn more about yourself and grow to be the best you can for everyone in your life? ...Check out Life in Balance!: https://inrawlife.com/product/life-in-balance/
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Shout out to our Strength contributor... Elizabeth from www.ElizabethVerver.com
We want you to be a part of the show! To join us, send a recording or email telling us what you think STRONG means, and we may feature you! Submit your entry to [email protected].
Follow along for more encouragement on Instagram - @inrawlife.co
A special thanks to Manu @manu_matic for providing our amazing music!
56 min
About You Are So Not Alone the podcast (formerly the in raw life podcast)
From the publisher's feed
Walking through the hard stuff. Normalizing the weird. Laughing through the awkward. Because talking through it helps you to process through it. And when you process things in a healthy way, we…
believe it helps make you a better human.