Dear Listener,

Podcasting is really beautiful, expressing myself has been my dream - a part of my dream anyway. But sometimes expressing yourself to the wrong people can be really exhausting too. At the end of the day, I pick me. I pick me, everytime. You will always be a part of my memory, one I will forever cherish and or cringe. Thank you for the lessons and the love.

Yours truly,

Anita.

“Courage isn’t the absence of fear, it is the ability to keep moving even when your legs are trembling”

Sometimes we all wonder what our purpose in life is, who are we? We always expect these answers to come to us so easily and suddenly. Sometimes we forget we are only humans and we must not lose sight of that. In the end, I hope you learn to take things slow and realize Rome wasn’t built in a day.

Eight minutes of relaxation, self meditation, peace and of course, forgiveness.

In this episode, my guest - Plurbunny, will be discussing women empowerment. Also discussing the things Women go through using life examples, which must not be overlooked. Society expects women to be this or that, but what about what women themselves want though? Women have rights, Women are humans, women have feelings, women get tired as well.

Connect with me on Instagram @Aneethaaaa

Connect with my guest- @Plurbunny on Instagram.

I hope this episode calms your nerves. I hope you find peace. I hope you realize being kind to yourself is the ultimate form of self care.

Knowing what Self sabotaging is and how to stop it are two different things. You need to have this courage, you need to not be afraid of being alone.

In this episode Emmanuel will share his story of how he coped/is coping with depression.

His instagram is Eazy_emzy

Also, Follow me on instagram @ Aneethaaaa

In this episode, my guest, Demi shares her story on her journey of how she’s coping with Mental illness.

This episode will give an insight into few mental health E-books(and how to get these books for free) ranging from inherited family trauma, down to heartbreaks. Different books working on different part of yourself. These books will not sugarcoat your situation, they will attack you with facts, annoy you and of course be brutally honest but as you read them you begin to realize only you have the power to your mind. Some of these books might tell you the truth nicely and some will not be nice at all. Some will make you understand how your flaws are very important while some will make you mentally extract certain flaws, showing you how terrible those flaws are. However all these books have the same aim, and that is, to make you see the truth and perhaps wake up.