What is a belief?

We have thoughts all the time…

What happens when you’ve thought a thought so many times you don’t even recognize you’re thinking it?

This is when it becomes a belief system.

Did you know—belief systems are 100% optional.

My intent is to help you discover:

• The biggest issues with our belief systems
• Learn how beliefs are formed
• Why we so desperately hold onto our beliefs
• Gain an understanding that we can choose to believe anything we want
• Your oxygen mask tactic AKA Tiny Habit Recipes to help you uncover what you believe

We hold the power in our own hands to change our power of belief.

What do you believe?

Thanks for listening! If you enjoyed the episode, please take a second to hit the follow button so you never miss a future episode, and leave a review to help me reach more listeners just like you looking to break away from the toxic cycles of drinking and discover a healthier approach that leads to a life full of abundance and happiness. 

If you want to take what you’ve learned here to the next level, head over to jumpseatcoaching.com for more resources and tools. See you back here in the next episode!  

CONNECT WITH DEBI

Official Website: https://www.jumpseatcoaching.com/  

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