You Can Do This!

Myrza Sison shares secrets, tips, and stories drawn from her own experience about overcoming shyness and becoming more confident so you can EPAL: Enable the Pursuit of An exciting Life.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Financial literacy advocate Clarissa de la Paz (co-author of I Wish They Taught Money in School & Money Grows on Trees, and co-founder, Lifestyle Upgrade 101) tells us why women need to take charge of their finances whatever their civil status or age—and the five crucial must-dos for achieving that.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

It's 2021. Is your message to your body/yourself, "Bahala na si Batman?" or "Ako'ng Bahala Sa Iyo!" How many of us can confidently say that as responsible adults, we are truly in charge of our bodies, our health, and their impact on our lives and our future—and are not just leaving it all to chance? Ami Evangelista Swanepoel, the director of Roots of Health, a non-profit organization empowering the youth and families in Palawan to lead healthy reproductive lives shows us how to be pro-active about this important aspect of our lives.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Even the strongest and most independent of women are struggling to keep mentally and emotionally healthy these days. Licensed and registered psychologist Gisa Paredes says that like her, we can use this hiatus away from the world to learn how to really sit with who we are and learn to love our own company, so we can own our power and thrive under any circumstances. Gisa is the founder of Healing Minds PH and COO of WellAtSea.

DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of Podcast Network Asia, the hosts of the program or other programs of the network. Any content provided by the people on the podcast are of their own opinion, and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

Got lots of goals and dreams but sometimes get fazed by obstacles? Join host, writer, and editor Myrza Sison every Friday afternoon as she helps unpack the tools you need to navigate through life’s bumpy roads. Get expert advice and pro-active inspiration in every episode. Let’s go!