Michele Santo is an inspired energy healer and writer. Behind the scenes, Michele has actually helped me birth the podcast and keep it going for the past five years. It's fun to have her on the other side of the podcast! She helps women create more fulfilling relationships by asking for what they want without hurting a soul. Michele's unique method of emotional freedom technique can break patterns of anxiety, people-pleasing, and low self-worth so you can find peace.

In this episode, you will hear about:

• How Michele owned her power with emotional freedom technique (EFT)
• Kristy's introduction to EFT
• The Tapping Solution App
• What is EFT and how does it work?
• How 10-minutes of tapping helped Kristy get over a panic attack
• Tapping for anxiety video
• How EFT can make trying to conceive easier
• Subtle tapping on the hand points
• Where the tapping points are on the body
• How often you should tap
• Children's books on tapping:
  • Gorilla Thumps and Bear Hugs by Alex Ortner
  • The Big Book of Hugs: A Barkley the Bear Story by Nick Ortner & Alison Taylor
  • My Magic Breath: Finding Calm Through Mindful Breathing by Nick Ortner
  • The Tapping Solution for Parents, Children, and Teenagers by Nick Ortner
  • The Tapping Solution for Teenage Girls by Christine Wheeler
• The power of feeling your feelings

Connect with Michele:

• Complimentary Tapping Video: >>> You Can Feel Calm While Trying to Conceive
• Blog: michelesanto.com/blog
• YouTube: youtube.com/@xomichelesanto
• Instagram: @xomichelesanto
• Facebook: @xomichelesanto