What My 10-Year Old Son, Coach Nick Saban, and a 206-Day Football Season Taught Me About Mastery, Discipline, and Transformation

In this powerful episode, I open up about the incredible 206-day journey my son, Jayce, and I took during his football season—and the life lessons that came out of it. From setting goals and building affirmations nearly 100 days before training camp to learning what true attention to detail means, this story connects directly to how we, as men who are a little older, can prepare for our own transformations.

I also share a lesson from one of the greatest coaches of all time, Nick Saban, about why talent isn’t enough—and why falling in love with the process is what separates average from great, in sports and in life.

If you’re serious about hitting the new year ready—not just hoping for change, but creating it—this episode will light that fire inside you.

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