You Do Woo

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/humandesigninfo

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Access The Time-Bending Tips Freebie here: https://view.flodesk.com/pages/5fa96ae4f2dd7398e040e7b8

Sign up for the FREE 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

Manifest $700 (or more) in 7 Days: https://the-aligned-designs-co.teachable.com/p/7-day-bootcamp-become-a-money-manifesting-momma

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! instagram.com/youdowoo

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Y’all BUCKLE UP because this is a MAGICAL episode!!! Bijou Finney aka "The Microdosing Mamasita” is on this episode and I seriously cannot wait for y’all to listen. We chat ALL things medicinal mushrooms, magic mushrooms, macrodosing and how magical it can be for mommas and entrepreneurs, and so much more.

She gave my listeners $5 off of her Macrodosing Guide, which I HIGHLY recommend! I bought it the day that it came out. IT IS SO GOOD!!!! Here is the link and put in the code “youdowoo” for $5 off: https://www.mushroommamasita.com/shop/p/magic-mamas-microdosing

Connect with Bijou:

On Instagram here: https://www.instagram.com/mushroommamasita/

Via her website here: https://www.mushroommamasita.com/mmlinks

Fantastic Fungi Documentary on Netflix: https://www.netflix.com/title/81183477

You Do Woo Info: 

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Access The Time-Bending Tips Freebie here: https://view.flodesk.com/pages/5fa96ae4f2dd7398e040e7b8

Sign up for the FREE 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

Manifest $700 (or more) in 7 Days: https://the-aligned-designs-co.teachable.com/p/7-day-bootcamp-become-a-money-manifesting-momma

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I just wanted to pop in and let you know that Aligned Designs is currently going through a little rebrand. If you didn't already notice the new name of the podcast, you can still find us over at the website, Aligned Designs dot Com and you can connect with me there for all things human design, including doing your own readings, booking a zoom reading with me, booking alignment, coaching with me and checking out al the many courses that are available. But the first big rebrand is this podcast, as you can see from the cover art. The new name is You Do Woo . So please share this with any fellow mamas and spiritual seekers who enjoy having a tiny bit of woo.00:00:53Speaker 1We will continue chatting all things human design, but we'll also be adding in a little bit of spirituality, some life hacks, some bio hacking info as well as a ton of information on parenting in this newer high consciousness era that we started stepping into in 2020.

Soon. We'll have a new intro here, as well as a new website and lots of fun, new resources for you. But in the meantime, enjoy these fresh new episodes and please share this episode with a friend or two who could use a little extra woo in their life.

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This short & sweet episode does a quick overview of the different Human Design types and some tips for each type to life your best life. Definitely share this episode with a friend or two to help them learn about Human Design or dive deeper into their energy type.

You can just to your Human Design type: 

[4:35] Projectors

[7:34] Manifesters

[9:40] Generators

[14:14] Reflectors

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Access The Time-Bending Tips Freebie here: 

Sign up for the FREE 5 Day Decluttering Challenge here: 

Manifest $700 (or more) in 7 Days: 

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Loved my chat with these two ladies from Sanrise Coaching about kicking burnout to the curb!! Please share this episode with a friend you know who has experienced burnout in the last couple of years. After you listen definitely check out your human design type here and dive into the masterclass for your type so that you can prevent burnout in the future: https://www.aligneddesigns.co/humandesigninfo

Sanrise Coaching is a service specializes in fostering work-life balance for remote and flexible working professionals, worldwide. We strive to empower you within the emerging hybrid working environment through the unique combination of innovative and rigorous coaching techniques, personally designed for you.

Sign up for the Abundant Alignment Course here: https://the-aligned-designs-co.teachable.com/p/abundantalignmentcourse

Join the FREE 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Connect with Sanrise Coaching here:

website - https://sanrisecoaching.com/

Linkedin - https://www.linkedin.com/company/sanrise-coaching

Instagram - https://www.instagram.com/sanrisecoaching/ 

Facebook - https://www.facebook.com/sanrisecoaching

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle is a magical manifestor & momma. She loves connecting with other moms with children who have disabilities and helping show moms how to practice self care in small pockets of time. She helps moms feel unconditional love for themselves so that they can ultimately help their kids do the same. Connect with Michelle on Instagram here: https://www.instagram.com/mngrose/

Sign up for the Abundant Alignment Course here: https://the-aligned-designs-co.teachable.com/p/abundantalignmentcourse

Join the FREE 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is a solo chat about what authenticity, integrity & alignment look like in our everyday lives.

Join the free 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Janine is a wife and mother of 2 girls. After becoming a new Mom and caring for her husband during an overwhelming back and neck surgery, Janine decluttered 80% of her belongings and found the freedom to invest in her family's healing. Janine now coaches overwhelmed Moms to do the same and ditch the clutter to embrace a life of simplicity and ease. Since decluttering can cut in half the amount of housework in a home, Janine loves helping her clients achieve that goal! 

Here is an awesome freebie for y’all from Janine: https://www.canva.com/design/DAEmzNyQTaI/qmM6fjeTNijmnYlZ0t8ohQ/view?utm_content=DAEmzNyQTaI&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

Give Janine a follow on Instagram and send her a DM if you want to work with her one-on-one: https://www.instagram.com/thesunrisevillage/

Aligned Designs Co Links

After listening to this episode, you will probably want to start decluttering! Join the free 5 Day Decluttering Challenge here: https://view.flodesk.com/pages/605cd3a7ee51334b058b7e8c

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leah and I met in our past lives. Like this life but 10 years ago when we both lived in Austin and worked in the music industry…haha :) I really loved catching up with Leah and hearing all about the new lifestyle she is living as a digital nomad. She is seriously one of my expanders and I can’t wait to show my daughter that this type of lifestyle is definitely a possibility, and one that honestly sounds like heaven to me! Even if you’re not a big traveler, you will still love hearing Leah’s story and following her GORGEOUS instagram page. Be prepared to get a little jealous :)

Leah Ziliak is a digital nomad and entrepreneur who works remotely while traveling the world full-time. After 10+ years in the entertainment and hospitality industries, Leah left the 9-5 to pursue a location-independent lifestyle. Now, as a consultant for coliving spaces, she has lived in more than a dozen different countries and helps build communities around the world. She's passionate about the benefits of solo travel, living life a little differently, and showing others how they can easily do the same.

Give Leah a follow on IG here:

instagram.com/colivingconsultant

Sign up for the waitlist for her course on how to live the digital nomad life here:

www.colivingconsultant.com/digitalnomad

And here is Leah’s referral link for Trusted Housesitters.  (It gets you 25% off your membership, for both housesitters and people needing housesitters.) You can also just use the promo code RAF94491.

http://www.trustedhousesitters.com/refer/RAF94491/

Aligned Designs Co Links

After listening to this episode, you will probably want to start a vision board for all of your future trips! Here’s the link to my vision board masterclass: https://the-aligned-designs-co.teachable.com/p/the-ultimate-vision-board-masterclass

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I was pretty nervous about recording this podcast because Jenn is one of my role-models in the #sobercurious movement. She was AMAZING to talk to though and I really think y’all will love her story. She’s so non judgmental, non-shaming and is very big on just helping women take a break from daily alcohol use without having to make any rules about stopping drinking forever.

Here’s a little more about Jenn in her own words!

I'm Jenn (aka SoberSis). I'm a new empty nester and people ask me all the time what I'm going to do in this next season of my life. Well, you're looking at it. I feel passionate about making it safe for women to have a conversation about alcohol without judgment, labels, or rules. I'm a retired "grey area" drinker. Around the middle of my 40's, I was tired, feeling stuck on auto-pilot, and ready for a change. I didn't want to enter the big 5-0 the way I did 40. I took a closer look at my life. My health...mental, physical, and spiritual. I began to find out ways to have more energy, better sleep, and really stay present in my own life. I began to realize wine wasn't doing me any real favors. In fact, it was undoing a lot of my hard work during the day (I call it the detox just to retox loop). It had also become like an emotional crutch to lean on during times of anxiety or even boredom!

So, I started the 21-day reset for women because I wanted to share what I have learned and experienced first hand. Currently, close to 20,000 women from all over the world have participated. We're more of a sisterhood and a real community of women pursuing being present and soberminded. Each person has the opportunity and space to renegotiate their relationship with alcohol. We are not a sobriety club although many of us do choose to enjoy an alcohol free lifestyle.

I've spent time taking a break from drinking without having to use willpower or feeling deprived. In fact, I'd say it has turned into more of a mindful lifestyle. Learning the science behind what my body/mind was experiencing has empowered me to make different choices. It's like I was living a somewhat divided life, constantly feeling in conflict and stuck in an internal tug-of-war. God really brought me freedom by bringing together the mind-body-spirit connection so I could live a more wholehearted life. That's how I want to live now in my 50's and beyond.

Sober Sis Links:

Sober Sis Home Page - www.sobersis.com/home

Free Guide - www.sobersis.com

Free Video Series - https://www.sobersis.com/new-videos

21 Day Reset Challenge - www.sobersis.com/21daychallenge

Aligned Designs Co Links

For more info about the 10 day “Wine Break Challenge” click here: https://the-aligned-designs-co.teachable.com/p/momma-needs-a-wine-break

If you want to dig into your HD chart you can book a zoom reading with me or do your own reading via the links below:

https://www.aligneddesigns.co/work-with-me

https://www.aligneddesigns.co/doyourownreading

Snap a screen shot of this episode, share & tag me on Instagram. I love hearing how you liked the episode!!! https://www.instagram.com/aligned.designs/

Get 15% Off with Blu Blox.

Coupon Code is: YouDoWoo

https://www.blublox.com/?rfsn=6396827.40d523

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.