You First

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• Feeling unfulfilled
• Creating more freedom and abundance
• Not basing success on others expectations
• What does success mean to you?
• Stepping into more for yourself
• Identifying your story

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• How I transitioned from my corporate roll
• Overcoming life's challenges with resilience
• Getting clear about what you want
• Taking action
• Finding clarity
• Asking yourself the hard questions
• Taking time to understand you

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

Olivia is a writer known for her intimate first-person pieces on grief and navigating life and love after loss. She's a young widow having lost her husband, Cam, to cancer when she was 31 and he was 34. Her grief writing has been published by American VOGUE, British VOGUE, Harper's Bazaar, Marie Claire, Women's Health, Grazia and The Telegraph. Olivia's mantra is 'Something Follows', and she seeks to show others that even in the wake of tragedy we're not completely powerless but have a choice as to how we show up, how we keep going, how we follow. 

In today's episode we cover 

• Dealing with Grief 
• Navigating life after loss
• Love after loss
• Finding balance
• Not having to move on
• How we can use our challenges to grow

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• The importance of finding the right community
• What affect are the people you surround yourself with having on your life
• Knowing when it's time to ‘cut the rope’
• What is right for you?
• Why aren't you hitting your goals
• Self limiting language

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dream. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

Todays guest is Persia Lawson, Persia is the author of Love is Coming: How to Find Real Love in a Superficial World and the creator of the top 10 podcast Love is Coming.

She is also a motivational speaker and according to the Times Magazine, she is ‘One of the UK’s most successful love coaches’ to single women and female leaders.

Trained in CB,  reiki and addiction studies, Persia has supported thousands of women to radically transform their love lives from the inside-out, via her online programmes and coaching practice.

Persia also co-founded the pioneering positive lifestyle movement Addictive Daughter, and is the co-author of the book The Inner Fix. Her work has been featured in Vogue, Cosmopolitan, the BBC, the Telegraph, You magazine and the Evening Standard, among others.

In today's episode we cover 

• Understanding our relationships
• Beliefs that are holding you back
• Reframing our language around relationships
• Cultivating the feeling of gratitude
• Fixing your relationship with yourself
• Learning to communicate your needs

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dream. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• Limiting attitudes you didn't know you had
• Navigating future problems
• Becoming ready to receive
• Creating the clarity and confidence to recognise more about yourself
• Being open to the flow
• Finding consistency and patience
• Avoiding burnout
• Admitting your mistakes

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In this episode we speak to Sam Pessin, the co-founder and president of Remote Year, a company that facilitates  location independent workers or aspiring location independent workers to take their remote job and travel and work around the world on either their one month, 4 month or one year programme, spending one month in each city.  

Before founding Remote year, Sam worked for Bain an American management consulting company, a company which takes billions in turnover and which has over 10k employees. A successful job one would say. But after deciding this role wasn’t giving him enough fulfilment he decided to step back and ask  what does bring purpose to his life, what impact does he want to make in the world. What does he really want? It was after such questions he subsequently set up Remote Year. 

Today we will learn from him about Why he made this step, how the platform that he created  enables people to become more self aware, get out of their comfort zone and do more to put themselves first more, and ultimately step into more of their potential and truest self. 

In today's episode we cover 

• Why Sam set up Remote Year
• What brings him purpose?
• The importance of knowing What impact you want to make?
• Creating opportunities to engage with other cultures
• Putting yourself in a place you can be your best self
• Creating a shaping and impactful experience for other people

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• Stepping out of your comfort zone
• Attracting an audience in a way that is authentic
• How to bring the right energy to your business
• Creating the results you are capable of
• What are your priorities
• What are your boundaries
• What you need to be your best self to help you build your successful business

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dreams. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

Today’s guest is Jen Grieves, Jen is the host of the type 1 on 1 podcast, a podcast which shares stories and learnings from those dealing with type 1 diabetes. 

Today we will be speaking to her more about how she has, and continues to put not just herself, but her condition first, in order to live the lifestyle she does now, working remotely and living in aforeign country on the other side of the world.

If you ever feel like you are facing a challenge, you have no control over, you can’t change but is holding you back from creating more for yourself, this episode is for you.

In today's episode we cover 

• Living with type one diabetes
• Dealing with life's challenges
• Accepting the highs and the lows
• Focusing on every dimension of you 
• Not Letting yourself or society put you in a box
• Embracing your contradictions 

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dream. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd

In the YOU FIRST Podcast, Fiona Moss explores topics such as resilience, purpose, self doubt and imposter syndrome; she discusses what is holding us back from living the life we want to live, making us feel overwhelmed, lost, stuck and what it takes to navigate life’s many challenges in order to take back control of our lives and live a life we that we choose. The You First podcast is here to not just support you to live a life beyond your wildest dreams but live a life that makes you ache with pleasure.  

Through a mix of solo episodes and interviews with inspiring experts this podcast will help you to stop dreaming of a life you could be living and level up your freedom, your wealth and your fulfilment.

In today's episode we cover 

• Recognising your limiting beliefs
• Finding a place of clarity, abundance and self awareness
• How are other peoples negative opinions holding you back?
• Understanding your fears and doubts
• How to take action

To find out more more about how to work with Fiona check out the below links: 

PURPOSE PROGRAMME 

WILD PROGRAMME 

121 PRIVATE COACHING 

Connect with Fiona 

Insta: @fionamoss_

Website: www.fionamoss.co.uk

Fiona is not your average career and business coach. She supports you to not just step out of your comfort zone but to challenge the rules holding you back and the status quo limiting you to help you to create a life of purpose, a life beyond your wildest dream. 

Whether you are looking to make a career change, build the business of your wildest dreams or scale to 6 figures and beyond, head to Fiona’s website to see how she can support and start today by accessing her free resources here.

I am delighted to be partnering with Intelligent Change on this episode, make sure to listen for your discount code which gets you 10% off their products.  https://intelligentchange.com/?rfsn=5789882.1014cd