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Caffeine at 3 a.m. and a big idea: you have more power over your thoughts than you think. In today’s Daily Podcast, Jonathan unpacks Marcus Aurelius’ line, “You have power over your mind, not outside events.” We explore how to interrupt anxious spirals, why ancient Stoics trained for tough realities, a Shark Tank panic-to-poise story, clutch performance under stadium pressure, the golf “overthinking” trap, and a simple daily practice to steer your inner dialogue. Plus: a brief look at mindset in the Christian tradition (“be transformed by the renewal of your mind”).
You’ll learn:
Quote of the day:
“You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius
If this helps, follow/subscribe, share it with a friend, and tag @JDoyleSpeaks.
More: jonathandoyle.co
Hashtags:
#Mindset #Stoicism #MarcusAurelius #MentalToughness #SelfMastery #AnxietyTools #SportsPsychology #FaithAndMindset #DailyPodcast #JonathanDoyle
Enquire about booking Jonathan to speak:
https://jonathandoyle.co/
Book a coaching call with me now
https://jonathandoyle.co/
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
https://bit.ly/geniusmasterclasskaren
By Jonathan Doyle4.5
2222 ratings
Caffeine at 3 a.m. and a big idea: you have more power over your thoughts than you think. In today’s Daily Podcast, Jonathan unpacks Marcus Aurelius’ line, “You have power over your mind, not outside events.” We explore how to interrupt anxious spirals, why ancient Stoics trained for tough realities, a Shark Tank panic-to-poise story, clutch performance under stadium pressure, the golf “overthinking” trap, and a simple daily practice to steer your inner dialogue. Plus: a brief look at mindset in the Christian tradition (“be transformed by the renewal of your mind”).
You’ll learn:
Quote of the day:
“You have power over your mind, not outside events. Realize this, and you will find strength.” — Marcus Aurelius
If this helps, follow/subscribe, share it with a friend, and tag @JDoyleSpeaks.
More: jonathandoyle.co
Hashtags:
#Mindset #Stoicism #MarcusAurelius #MentalToughness #SelfMastery #AnxietyTools #SportsPsychology #FaithAndMindset #DailyPodcast #JonathanDoyle
Enquire about booking Jonathan to speak:
https://jonathandoyle.co/
Book a coaching call with me now
https://jonathandoyle.co/
Jonathan is on Youtube here:
https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw
Karen's MasterClass for Women is here:
https://bit.ly/geniusmasterclasskaren

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