Today Lynette talks about how you can control your anger and how you can react to triggers more effectively. Listen in for quick tips on managing anger.

You Hold the Key to Managing Anger

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

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You Hold the Key to Managing Anger

You Hold the Key to Managing Anger

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