Lauren is a Co-founder, Lead Business Strategist, Breathwork and Somatic Coach. Her journey in conscious practices began with yoga in the early 2000s, leading to a transformative 200-hour teacher training in Santa Monica. She discovered breathwork, a healing ceremonial practice, and trained as a facilitator at The Breath Center in Los Angeles. Lauren has since guided thousands in healing and self-discovery sessions, expanding her knowledge in Human Design and electromagnetics. An ACC-accredited coach with training in ontological and somatic coaching, Lauren is driven to foster individual and community growth, believing it is our time to "glow in the dark."
More about Lauren: https://www.onehealingbreath.com/