Mark Sisson, although not considered the founder of the Paleo movement, was instrumental in making people aware of its concepts. He has encouraged millions to alter their lifestyles for the better through his research, experience, and his passion for helping others. 

   The lifestyle Mark adopted includes primal eating with exercising in a way that promotes maximum results in minimum amounts of time. Mark champions the philosophy that exercise should be motivated by enjoyment and does not need to be about pain and suffering. He encourages frequent, low-intensity movement combined with periodic, but short, high-intensity workouts.

In addition to his many books, Mark created Primal Kitchen that offers health-conscious consumers the best possible choices in condiments, sauces, dressings and healthy snacks. He latest successful endeavor is peluva. The first-ever shoe design to deliver all three crucial criteria: greater comfort, function and style.

marksdailyapple.com

peluva.com

   He started at 15-years-old with a drone business, now it’s five years later. Sam Gray is in college majoring in finance and economics. He was offered a job by Tesla and turned it down and is sticking with his plan. And that is to get his degree and sell real estate. His passion for real estate is fueled by his desire to help clients find their perfect fit. He provides unwavering support, no matter if you are selling your luxury home or purchasing an investment property.

   Sam’s goal is to provide an unforgettable experience while eliminating complexity and stress. He understands the importance of building trust and confidence with his clients.  And remember, Sam Gray is only 20 years old.

samgrayrealestate.com

The Blindside Blues band just dropped their sixteenth album titled “XVI" via Jib Machine Records. Mike and the band just returned from their September tour in Poland, and he tells us how American Blues music connects with people all over the world. He also shares the importance music has had in his life. When I first heard Mike sing, I thought it was Jack Bruce from Cream. Mike Onesko soulful voice is the heart of the Blindside Blues Band sound.

Mike was discovered in the clubs of Martin County, California by Shrapnel records president Mike Varney. Shortly after, Onesko formed the Blindside Blues Band with Scott Johnson on guitar, Gregg Chaisson on bass guitar and, Racer X frontman and Badlands drummer, Jeff Martin on drums. The band put out three records with this lineup. Although Gregg played on the records he never did any live shows with the band. That duty was filled admirably by Kier Staeheli. The last Shrapnel lineup for the Blindside Blues Band was Mike Onesko, Mike Varney, Aysnley Dunbar, James Lomenzo.

Onesko went on to Comet Records in Italy to record many records such as "Mike Onesko's Guitar Army", "Smokehouse Sessions", "Live At The Torrita Blues Festival, Italy", as well as "Voodoo Crossing" and "Gypsy Blood" (both Jimi Hendrix tributes).

mikeonesko.com

Corky proves you are never too old to reinvent yourself and my friend, Lugs, proves it!

Let’s Sack Cancer was founded by a Northwest native and longtime member of the Athletic Community, Corky Frady, who experienced firsthand the devastation cancer can bring when his 17-year-old sister, Patty, lost her life to the disease. Let’s Sack Cancer, formed in Patty’s honor, is inspired by Seattle Children’s great results in the fight against childhood cancer.

Whether it be in athletics or life—defense is a vital performance feature. When it comes to pediatric cancer, let’s make immunotherapy the best defense!

With headquarters in Edmonds, Washington, Let’s Sack Cancer is searching for new and creative means to engage people across the country to fund research and find a cure for pediatric cancer.

• Frank Hayde joins the YJHTL podcast with his latest book, “Mafia Dreams - A True Crime Saga of Young Men at the End of an Era in Kansas City. The ruthless and powerful crime family that reigned in Kansas City appeared to be on its last legs in the 1990's. But the Mafia life still called to a cadre of young men with gangster ambitions, and the FBI was still aggressively pursuing the organization that would stubbornly survive into the next millennium.
• The Mafia and the Machine is Frank’s first book. The story of the American Mafia is not complete without a chapter on Kansas City. The City of Fountains has appeared in The Godfather, Casino, and The Sopranos, but many Midwesterners are not aware that Kansas City has affected the fortunes of the entire underworld.

Order Frank R. Haydes books on Amazon:

1.   The Mafia and the Machine: The Story of the Kansas City Mob

2.   Mafia Dreams: A True Crime Saga of Young Men at the End of an Era in Kansas City.

Michelle Pryor was in two automobile accidents that left her with serious brain injuries. Both t left her in a fog, with slow cognitive reactions. She started taking MIND – a designer food created by Durk Pearson and Sandy Shaw. They are two scientists who actually developed the MIND supplement for themselves. Today, years later, Michelle has full cognitive functions and tells of her journey in this podcast.

This led Michelle, with her husband, Greg Pryor to create Life Priority. A high-quality supplement provider, backed by science. They feature many of Durk and Sandy’s designer foods that help you get health and stay healthy. Michelle and Greg know what they sell because they use what they sell.

Lifepriority.com

Will C is a proud veteran and founded the Veterans of Comedy in 2014 where he will continue performing and raising awareness for the troops. With their motto "No Laugh Left Behind", they hope to help bridge the gap between soldier and civilian life by using laughter as the foundation.

He has Dry Bar Comedy Special beginning October 19 – watch it!

Laughing is a choice. Thinking funny is also a choice.

The truth is, you don’t just have to laugh. So why do I always state; "You Just Have To laugh. I explain that in this podcast. Your thoughts?

naster.com

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Eric Genuis is a Canadian composer and pianist now living in Louisville, Kentucky. He is noted for his Concerts for Hope, performinhg his original compositions more than a hundred times a year.

He is known for playing in prisons, hospitals, rehab centers, nursing homes and inner-city schools. Eric feels music brings humanity and beauty to places lacking in these virtues.

He has performed across the world in countries including the United States, Australia, Austria, Canada, France, Germany, Peru, Poland and Slovakia.

ericgenuis.com – To learn more about Eric and purchase his CD’s.

Grammy Award winning mix & recording engineer, Doc Wiley, joins the YJHTL podcast as the co-creator of The Waiting – celebrating the music of a Tom Petty and the Heartbreakers. If you love Tom Petty, you will enjoy the honor Doc and his group gives to Tom Petty’s legacy.