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You Know This!
You Know This! episodes
- Helping others stay up keep you up.
We recently invited participants of our SPARKS workshop to record and share, an uplifting or encouraging message highlighting their experiences during the response to the pandemic.
Over the next few weeks, some of that sharing will be featured in this podcast. The segment is called, "Helping keep others up."
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Let the tools do what they’re supposed to do!
Life provides many tools for building the pathways and bridges to all sorts of destinations; the challenge is in learning to use those tools as a craftsman would.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Is there anything you cannot handle?
Taking just a tiny step and lead to another tiny step and then the journey has begun.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Embracing the opportunities to change
Make use of a chance to change rather than struggling to change your chances.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Who are we fighting?
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Sometimes doing what seems like nothing is doing a lot.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Little things done with a good attitude make a big difference.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - In difficult times creativity ramps up
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Balance is important especially when you’re on edge.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Whatever affects one directly affects all indirectly.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min
About You Know This!
From the publisher's feed
This podcast is extracted from the radio feature Motivation Minute on Music Radio 97 in Trinidad and Tobago. Written, produced and presented by Garfield King (that’s me), the programme aired every…
weekday for 28 years - 1992 to 2020. The content served as a reminder of what most of us know or feel deep in our bones.
The podcast was relaunched in early 2026 after a period of reflection. Having spent over four decades in radio and media across the Caribbean, an evolving perspective on life and family has deepened my approach to storytelling. Hundreds of people are still downloading the podcast. So, returning to the communication stream was inevitable.
Moving forward, the show will continue to focus on ways to be real with ourselves and with each other. It’s not so far from you really. You already have it. It’s the allowing that usually makes the difference. But of course… You Know This!
Theme music - Mike Alleyne