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You Know This!
You Know This! episodes
- The journey has it’s own purpose.
Enjoy the journey, learn from the experience, the destination will take care of itself.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - The mind can cast shadows of doubt.
Stepping out of the shadows of self-doubt can be difficult, but the path can be made less bumpy by remembering your significance and embracing your value.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - There is something we can do.
We are the products of what we choose for ourselves and we have the capacity to make healthy choices. It’s simple, but definitely not easy.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - A time out can reduce the heat.
Making the space to pause and focus on where you are, can help to put things in perspective. That can create good heat reduction.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - What’s the best motivator, fear or love?
Running from something you fear is not as enjoyable as running towards something you love.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - It’s good to be part of a group but think for yourself.
Being true to yourself is not only an act of generosity, it is also empowering.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Pie in the sky will not fill your belly.
Even brilliant ideas that come in a flash of inspiration, need time germinate and develop.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - What do we do with our thinking?
Messing things up is easy but we’re left with painful long-term effects. Building up and developing can be hard, but we all stand to benefit.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - There’s always some effort required
When the path gets rocky, keep focused on the image of your best self and on what you want to achieve
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Once you decide that action is needed… Act.
Once you’ve made the decision to improve, don’t put it off with the excuse of waiting for favourable conditions.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min
About You Know This!
From the publisher's feed
This podcast is extracted from the radio feature Motivation Minute on Music Radio 97 in Trinidad and Tobago. Written, produced and presented by Garfield King (that’s me), the programme aired every…
weekday for 28 years - 1992 to 2020. The content served as a reminder of what most of us know or feel deep in our bones.
The podcast was relaunched in early 2026 after a period of reflection. Having spent over four decades in radio and media across the Caribbean, an evolving perspective on life and family has deepened my approach to storytelling. Hundreds of people are still downloading the podcast. So, returning to the communication stream was inevitable.
Moving forward, the show will continue to focus on ways to be real with ourselves and with each other. It’s not so far from you really. You already have it. It’s the allowing that usually makes the difference. But of course… You Know This!
Theme music - Mike Alleyne