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You Know This!
You Know This! episodes
- A gift you can give to yourself
Take a time out to take stock of what you have and where you’re at, your value and what you can be.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Cooperation and personal responsibility benefit all of us.
It’s difficult to think about the learning and the future benefit when we are in the middle of the pain, but that’s where the treasure exists.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - The similarities unite us
As we begin to realise that others are more like us than different, we are less fearful of them and less doubtful of ourselves.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Climbing the ladder or digging a hole?
Are you moving toward the personal fulfilment you treasure, or are you digging yourself into a deeper hole?
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
1 min - Embrace the power you have
You can’t use your power if you don’t know you have power.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Stretch to connect with your goal.
Setting targets just beyond your reach can create a gentle stretching motion that can put you in touch with your goals.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Seeds of change
Change can be like planting seeds. The results of our efforts may not be seen immediately.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Sometimes you need to make the first move.
If you always wait for others to make the first move you might get left behind.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Who is blocking you?
Declare yourself a success and hold that vision so passionately that you act on it.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min - Growing within a relationship
A strong relationship is one in which both see themselves as midwives to the persons they wish to become.
Always great to hear from you. Feel free to reach out: [email protected]
Or visit the websites:
https://garfieldkingtt.com
https://inkingstt.com
2 min
About You Know This!
From the publisher's feed
This podcast is extracted from the radio feature Motivation Minute on Music Radio 97 in Trinidad and Tobago. Written, produced and presented by Garfield King (that’s me), the programme aired every…
weekday for 28 years - 1992 to 2020. The content served as a reminder of what most of us know or feel deep in our bones.
The podcast was relaunched in early 2026 after a period of reflection. Having spent over four decades in radio and media across the Caribbean, an evolving perspective on life and family has deepened my approach to storytelling. Hundreds of people are still downloading the podcast. So, returning to the communication stream was inevitable.
Moving forward, the show will continue to focus on ways to be real with ourselves and with each other. It’s not so far from you really. You already have it. It’s the allowing that usually makes the difference. But of course… You Know This!
Theme music - Mike Alleyne