Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe’s friend Brett rejoins her for another episode on the podcast. If you haven’t listened to the first one they did a few months back, be sure to tune into that too! The two discuss the way we make connections and interact with one another compared to past generations. There has a big shift in stigmas surrounding mental health and addiction and some of that is due to the world of social media. We have ways to go, but social media can be used for good with the right intentions. It’s allowed us to further break through stereotypes and the fakeness, to allow the real, authentic, vulnerable sides of people show. Follow Chloe on IG @chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode features a dear friend of Chloe‘s that has been interviewed on the podcast before. With today’s episode being more of a discussion, the two discuss the importance of zooming out and detaching from only one identity as there are many different parts of us. Society has made us feel as if we must know exactly who we are and it is not allowed to change, which is far from the truth! Follow Chloe on IG @chloe.vetter, follow Siena @hairbysiena . Link to podcast referred to in episode https://open.spotify.com/episode/76P1Hu8XfHXMM58FdO5Bg5?si=qpssGjFFSe-y4HbFjEMPYQ

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today’s episode consists of a special guest being interviewed by none other than Chloe herself. Tune in to hear about how Dom began his journey as a fitness professional and how what he’s learned on the job translates into real life. Follow Chloe on IG @chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe addresses the reasons behind her lack of consistency in uploading, as well as her current state of mind. This can be a tough time of year for anyone, so know that if this includes you, you’re not alone! Stay tuned for this new, exciting phase of the podcast. Follow Chloe on IG @ chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode is part 3 of the series Chloe’s doing on the book “Think Like A Monk” by one of her favorite podcasters Jay Shetty. You can subscribe to his podcast On Purpose on Spotify, Apple, etc.! Chapter 3 is on the topic of Fear: how to become aware of its role in your life, why it’s important to change your perception on it, and how to incorporate the positive attributes fear brings into our life. Follow Chloe on IG @chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today’s episode is part 2 of the series Chloe’s doing on the book “Think Like A Monk” by one of her favorite podcasters Jay Shetty. You can subscribe to his podcast On Purpose on Spotify, Apple, etc.! Chapter 2 is on the topic of Negativity: how it’s spread, why it’s important to be mindful of who you surround yourself with, and how to swap out the negativity for positivity in your life. Follow Chloe on IG @chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter! Today Chloe kicks off a new series on one of her favorite books “Think Like A Monk” by her all time favorite podcaster Jay Shetty. Todays episode covers chapter 1 “Identity”, where Shetty discusses the ways our minds can either enhance or diminish our identity to ourselves. You can either choose to let others define you or you can define yourself… don’t let others dictate your identify. Clear the clutter and look inwards. Follow Chloe on IG @ chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. After sharing insight on her solo beach trip this past weekend, Chloe dives into the importance of meeting yourself where you are on your journey. Not everyday will be your best and that’s okay. We must recognize that our energetic states are not fixed and they never will be. We must learn to flow through the cycle of energy by honoring the lessons that can be learned from both the highs and the lows. We need the dark to recognize the light and vice versa. Be kind to yourself and if you feel you’re in a low vibrational state, embrace the regenerating energy and take the time to get to know your shadow. It’s all temporary. Follow Chloe on IG @ chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by her good friend and fellow coworker Milan! The two dive into all sorts of topics involved in friendships, relationships, self reflection, and a few fun stories! Follow Chloe on IG @chloe.vetter

Welcome, or welcome back, to You Learn Something New Everyday with Chloe Vetter. Today Chloe is joined by her good friend and fellow coworker Milan! The two dive into all sorts of topics involved in friendships, relationships, self reflection, and a few fun stories. Stay tuned for part 2 of 2 next Friday! Follow Chloe on IG @chloe.vetter