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In episode 13, we learned about the Image of the Ideal Woman and made some comparisons from Daniel chapter 3. In this discussion, we’ll dive deeper into the triggers or cues that cause us to fall down and worship the image, and how the Lord can help us eliminate them from our minds and hearts. (I called this episode 17 in the recording, but I really liked this one so I’m not going to re-record it to fix my mistake!) 

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Consider the phrase “the beauty of the Lord” from Psalm 27:4. What does this kind of beauty look like? And what would it mean to embrace this beauty in our own hearts and lives? The answer to those questions will introduce a whole new world of grace and peace—a world where all the shame and condemnation we’ve carried about our body can finally begin to heal once and for all.

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In Daniel chapter 3, we can see the immense pressure the 3 Hebrews faced to bow down to Nebuchadnezzar’s golden image. In our day, we also face unbelievable pressure to bow down to an image—the  “image of the ideal woman.” In this episode, we’ll explore various aspects of this image, and how it sneaks its way into our minds and powerfully influences how we see both our body and our beauty.

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Dare I say it? To be female is to long to be beautiful. Even as little girls, we loved dress-up clothes or getting into our mom’s lipstick. But as we’ve grown, our world has done all it can to destroy our longing for beauty and to make us loathe the way we look. In this episode, the first in a 3-part series on body image, we’ll begin to shed new light on how we can finally find our true God-given beauty as women. 

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There aren’t many voices right now talking about the addictiveness of sugar, and how we can find healing and recovery. When I began exploring this myself, I felt very alone. So in this episode, I wanted to offer a few highlights from my own experience, as well as the hope and encouragement that we CAN be transformed and set free, especially as we rely more and more on the amazing power of our Savior.

Find out more about my YouTube channel and online courses at jaciwightman.com.

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We’ve spent the first several episodes of this podcast laying the scriptural foundation for a gospel-centered approach to health. However, at this point, some may be ready for more specifics on what, when, and how much to eat. In this episode, we’ll talk more about what Faith-Based Eating looks like and several ways we can implement this new philosophy into our personal lives. 

Find out more about my YouTube channel and online courses at jaciwightman.com.

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In this episode, we review an insightful story from the book of Daniel that has direct application to the food and health choices we make in our lives today. It seems Daniel understood that the way we care for our bodies matters, not just physically, but emotionally and spiritually as well. By following his example, we too can taste the same amazing blessings he and his friends experienced. 

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As we consider ways we can come to know Christ on a deeper and more personal level, it can often feel overwhelming. We may feel like we’re already doing as much spiritually as we know how to do. But there’s one simple shift we can make that doesn’t require us to run any faster or work any harder—and it will help us access the Lord’s power & deliverance on a scale that we’ve never before experienced.

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We’re promised in Jeremiah 17 that those who trust in the Lord will be like a tree that never ceases to bear fruit. But what kind of fruit are we talking about? Galatians 5 tells us that one “fruit of the Spirit” is self-control—something that often eludes us as we try to live healthier. What would happen if, instead of relying on willpower, we turned to Christ & obtained all the self-control we could possibly need?

Find out more about my YouTube channel and online courses at jaciwightman.com.

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We know that comfort eating is a popular way to deal with stress, and we also know that we’ll continue to experience stress for the rest of our lives. So how do we cope with those difficulties without turning to food? In Jeremiah 17, the Lord paints a beautiful picture of how He can enable us to handle adversity with such grace, our old coping mechanisms will no longer even be a temptation. 

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)