Today on Aktivate, KB interviews Cortney Lantigua.

Cortney is a trauma-informed coach, speaker and advocate. She founded You Can Heal With Us, a trauma-informed coaching practice which offers trauma-informed programs to equip highly-resilient and ambitious women with education, resources and tools to heal from their past so they can reach their full potential. 

She is a trauma-informed and trained practitioner.  She has had the privilege of learning from top trauma experts like Dr. Peter Levine, Diane Poole Heller, Dr. Stephen Porges, Deb Dana, and Frank Anderson in the fields of Somatic Experiencing, Somatic Attachment, Polyvagal Theory, and Internal Family Systems (IFS). 

Interact with Cortney and find out more about her incredible program by following @cortneylantigua and @youcanhealwithus and visiting Youcanhealwithus.com/healing-foundations