How To Communicate With An Avoidant Attachment

Welcome to ”The Self-Hype Podcast,” hosted by Eli Vazquez – your ultimate destination for unfiltered discussions on dating, love, personal development, and relationships. Get ready for Eli’s No-BS advice, raw talk on love, and empowering insights from expert guests in the dating and personal development sphere. Join us as Eli cuts through the noise, providing practical tips, relatable stories, and transformative wisdom to navigate the modern landscape of love and self-improvement.

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This is the story of what happened to J.C. McGhee on July 11, 2002 according to police records — some of which may not be entirely accurate nor adequate. Twenty years later, the search for answers begins. Learn more about your ad choices. 

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Brit invites Eli Vasquez, a personal development and dating coach, to

Eli offers practical advice on how to navigate the modern dating landscape, emphasizing the importance of self-reflection, setting boundaries, and holding space for emotional growth. The discussion also touches on generational shifts in emotional openness, the male loneliness epidemic, and the transformative power of facing one's vulnerabilities with compassion.

— and follow him on Tiktok and Instagram (@itselivazquez).

All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd

Share your story with Brittani.

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Michele Locke, a divorce attorney, and Jake Deptula, an advocate for

Make sure to check out Michele and Jakes upcoming podcast, LovelLustLaw.

All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd

Share your

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Madison McGhee from Ice Cold Case joins Brittani Ard to talk about something we don't discuss enough: how social media makes grief feel performative and what that pressure does to families dealing with tragedy.

Madison gets real about why her dad's murder is still unsolved, the wild misconceptions people have about the case, and the power of public pressure. Madison also catches Brit up on what she's been up to—her tour, Teen Vogue Op-Ed , and her new podcast L.A. Crimes with the L.A. Times.

It's an honest conversation about turning your worst moment into something that might help other people, and all the messy stuff that comes with that.

CBS News Article

All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd

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Brittani Ard catches up with Gina and Viv, whose journey from broken trust to renewed connection captivated listeners in season 2. In this intimate follow-up conversation, they reflect on their deliberate approach to rebuilding their relationship—establishing boundaries, embracing vulnerability, and finding patience in the healing process. Gina and Viv share how they've navigated the delicate balance between honoring past wounds and creating new foundations, offering insights into the subtle yet profound work of restoring trust after betrayal.

All episodes are available ad free on Patreon: https://patreon.com/BrittaniArd

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We will be back next week with another episode of You Probably Think This Story's About You. In the meantime enjoy this episode of The Secret Room.

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The Secret Room: “On the Backs of Turtles.”

Dustin reveals a childhood secret he kept from his father for thirty years. The story centers on a regrettable and cruel act Dustin committed as a child, which, unbeknownst to his father, had a profound impact on their relationship. Despite the initial harm caused by Dustin's actions, the secret unfolds into a heartwarming tale of reconciliation and the enduring bond between father and son. The story is an exploration of guilt, redemption, and the complexities of familial relationships, culminating in a touching moment that underscores the power of forgiveness and understanding.

Host: Ben Hamm

Producer: Susie Lark

Website: secretroompod.com

Episode Instagram: https://www.instagram.com/p/Ct6lvJMOeFY/

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We are hard at work on season 3, we'll be back soon with more episodes. For now enjoy this conversation with Michele and Jake from LoveLustFear.

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Brittani Ard, host of You Probably Think This Story's About You, joins Jake and Michele on lovelustfridays for a raw and thoughtful conversation about trauma, relationships, and the emotional weight of storytelling. She opens up about her transition from a career in architecture to podcasting, and the lessons she's learned along the way. The discussion dives into the complexities of dating in midlife—particularly for strong, independent women—touching on breakups, emotional boundaries, and the process of unintentionally emasculating men. Brit also reflects on how independence can sometimes hinder connection, and why taking small, intentional steps back into the dating world can be so valuable.
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We'll be back next week with another episode. In the meantime enjoy Season 11 of Dakota Spotlight.

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Welcome to Season 11 of Dakota Spotlight. This season, we uncover the haunting 1999 murder of a young man in Bismarck, North Dakota—a tragic event that reverberated through the community and left a lasting impact on everyone involved. In Episode 1, we set the stage during a bustling winter weekend in Bismarck, when the city was filled with out-of-town visitors attending the state wrestling tournament. Through vivid storytelling, you’ll ride along

as the night unfolds, culminating in a harrowing discovery that ignites a high-stakes investigation. This season features firsthand accounts from detectives, loved ones, and even the convicted killer, as we unravel the complexities of this crime and explore deeper questions about memory, justice, and the enduring ripple effects of violence.

Trigger Warning: This episode includes content that may be disturbing, including a 911 call. Please listen with care. Welcome to Homicide at House of Bottles. Check out the full catalog and everything Dakota Spotlight https://dakotaspotlight.com/Get all episodes early, ad-free, and more.

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Homicide at House of Bottles is a production of Dakota Spotlight and Six Horse Media. This season was written, produced, and sound-edited by James Wolner, who also serves as the host. Research and interview assistance by Mari Zoerb Hansen. Special thanks to Bob Haas, Lloyd Halvorson, and the Bismarck Police Department for their contributions to this season.

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All content in this podcast, including audio, interviews, and soundscapes, is the property of Six Horse Media. Any unauthorized use, reproduction, or rebroadcast of this material without the express written consent of Six Horse Media is strictly prohibited. For permissions or inquiries, please contact [email protected]

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This week host Brittani Ard puts producer Sydney Gladu behind the mic to talk through the making of season 2. The two talk about the process of sharing listener stories. You will also hear a sneak peek into what’s next for the show.

All chapters are available ad free on Patreon: https://patreon.com/BrittaniArd

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