You, The Mother

This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Hina Talib, Pediatrician and Adolescent Medicine Doctor. Dr. Hina shares insight regarding teen health and mental health and the importance of building a strong relationship. Dr. Hina chats about the struggles teens have faced throughout the Coronavirus pandemic. Dr. Hina and Abbey talk about the struggles teens face and how we as parents can best support them. How do you talk with your teen? Let's talk about it, CHEERS!

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You can find Dr. Hina Talib:

IG: @teenhealthdoc

5 Tips for Reducing Family Screen Time

https://www.nytimes.com/interactive/2020/10/23/well/family/screen-time-limits.html

Virtual Social Anxiety: How to Support Teens During the Unpredictable School Year

https://www.gottman.com/blog/virtual-social-anxiety-how-to-support-teens-during-the-unpredictable-school-year/

How to Help Teens Feel Less Lonely During the Coronavirus Pandemic

https://health.usnews.com/health-care/for-better/articles/how-to-help-teens-feel-less-lonely-during-the-coronavirus-pandemic

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This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Kelly Vincent, licensed psychologist, holistic therapist, and yoga teacher. Dr. Kelly and Abbey chat about managing anxiety through uncertain times. Dr. Kelly walks us through how to identify anxiety and manage anxiety utilizing a holistic approach. Life is full of uncertainty and so is motherhood, but with the proper tools in your toolbox each mother can thrive! How can you better manage your anxiety? Let's talk about it, CHEERS!

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You can find Dr. Kelly Vincent:

IG: @dr.kellyvincent

Website: https://www.drkellyvincent.com/instagram

A Holistic Guide to Managing Anxiety Course - https://holistic-wellness-academy.teachable.com/p/a-holistic-guide-to-managing-anxiety.

20% off with code MOMS20

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Today’s episode is sponsored by WumbleKin! A pregnancy and postpartum box include the items and education you need throughout your pregnancy journey and beyond.

Check them out:

https://wumblekin.com/

IG @wumblekin

And use code WumbleBox for 10% off!

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This week on the Mimosas with Moms Podcast, Abbey welcomes Nikki Debartolo and Ben Heldfond, co-authors of Our Happy Divorce. Nikki and Ben talk about the beginning process of divorce and the high emotions involved. They stress how, Our Happy Divorce is built on accountability and forgiveness and a daily desire to not hand their son the emotional bill for their decisions. Now both remarried, they live 7 houses apart and have created a Coparenting relationship with respect for their son. How can you achieve a Happy Divorce? Let's talk about it, CHEERS!

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You can find Nikki Debartolo and Ben Heldfond:

IG: @ourhappydivorce

Book: https://www.amazon.com/Our-Happy-Divorce-Marriage-Together/dp/1631779974/ref=sr_1_1?keywords=Our+Happy+Divorce&qid=1568927277&sr=8-1

FB: Our Happy Divorce

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This week on the Mimosas with Moms Podcast, Abbey welcomes Jen Schwartz, founder and CEO of Motherhood Understood, a platform, community, and story-sharing hub for women affected by pregnancy and postpartum mental health issues that she created after surviving postpartum depression and anxiety with the birth of her son, and realizing just how many mothers suffer in silence like she did. Jen shares how her community is helping connect mothers and their families to education, resources, connection, and support so that no mother has to experience a mental health illness in isolation and all mothers get the help they need to feel well and thrive in motherhood. Abbey and Jen normalize maternal mental health and the importance of communities like Motherhood Understood. What can we do to better support our postpartum mamas? Let's talk about it, CHEERS!

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You can find Jen Schwartz:

IG: @motherhoodunderstood

motherhood-understood.com

Postpartum Planning Guide: ‪https://www.motherhood-understood.com/postpartum-planning/the-motherhood-understood-postpartum-planning-guide‬

Discount Code:  MIMOSAMOM

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Today’s episode is sponsored by WumbleKin! A pregnancy and postpartum box include the items and education you need throughout your pregnancy journey and beyond.

Check them out:

https://wumblekin.com/

IG @wumblekin

And use code WumbleBox for 10% off!

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Instagram @mimosaswithmoms

FB /mimosaswithmoms

Email [email protected]

This week on the Mimosas with Moms Podcast, Abbey welcomes Domiana Ndour. Domiana is an intuitive healer, coach, author, babywearing educator, retired professional athlete, and certified yoga instructor who helps overwhelmed, exhausted stay-at-home moms get their energy back so they can rock motherhood with grace and ease. Domiana is a magnetic force who truly believes that motherhood is a celebration. The author of, Help! My Husband is Hardly Home, Domiana guides us through how to manage the load and what steps to take to feel supported. How can you thrive in motherhood while juggling it all? Let's talk about it, CHEERS!

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You can find Domiana:

IG: @kdomiana

HardlyHomeBook.com/free

HardlyHomeBook.com/schedule

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Email [email protected]

This week on the Mimosas with Moms Podcast, Abbey welcomes Vanessa from the Real Moms of Bravo Podcast in honor of NICU Awareness Month. Vanessa shares her experience with a NICU stay after her recent birth with her daughter. Vanessa shares feeling, tips, and advice regarding her experience. What can we do to support our NICU mamas? Let's talk about it, CHEERS!

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You can find Vanessa:

IG: @realmomsofbravo

Podcast: Real Moms of Bravo - available wherever you podcast!

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This week on the Mimosas with Moms Podcast, Abbey welcomes Mariko Fairly, BCBA. Mariko is a behavior consultant that utilizes evidenced based and positive parenting tips. Mariko and Abbey chat about toddlers, transitioning from one kid to two, and how to manage toddler transitions successfully. The balance of fairness in boundary setting and parenting comes into conversation throughout this episode! What are some tricks and tips to a more smooth transition with toddlers in tow? Let's talk about it, CHEERS!

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You can find Mariko Fairly, BCBA:

IG: parenting_fairly

FB: ParentingFairly

https://www.parentingfairly.com/

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This week on the Mimosas with Moms Podcast, Abbey welcomes Cindy Muchnick and Jenn Curtis, Co-Authors of The Parent Compass: Navigating Your Teen’s Wellness and Academic Journey in Today’s Competitive World. Their goal is to help parents better understand their appropriate position in their kids’ middle and high school years, ultimately culminating in the college admissions process - a role that doesn’t cross inappropriate blurry lines, a role that models, cheerleads, and trusts as opposed to a role that advocates for their child, or one that forces, coddles, and controls. Cindy, Jenn, and Abbey discuss ways to keep the parent-child relationship in tact and set our children up for success on their terms. How can we best support our children for the future in this competitive world we live in? Let's talk about it, CHEERS!

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You can find Cindy Muchnick and Jenn Curtis:

IG: @parentcompass

Twitter: @ParentCompass1

Facebook: TheParentCompass

www.parentcompassbook.com

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This week on the Mimosas with Moms Podcast, Abbey welcomes Megan Pierson, the toddler expert. Megan provides insight, tips and tricks for all things toddler related. Megan and Abbey discuss potty training, toddler behaviors, toddler sleep and more. How can we survive the toddler years with more ease? Let's talk about it, CHEERS!

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You can find Megan Pierson:

IG: @megan_toddlershop

IG: @sleepshopconsulting

https://www.sleepshopoc.com/

https://www.pottyshopoc.com/

Dear Mr. Covid - Children’s Book is available on the potty shop website!

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This week on the Mimosas with Moms Podcast, Abbey welcomes Dr. Tracy Dalgleish. Dr. Tracy is a clinical psychologist and couples therapist. She walks us through how to create and maintain intimacy in our relationships especially after children arrive. Dr. Tracy and Abbey discuss real life scenarios and how to communicate and connect with our partners. How can we create a more intimate relationship? Let's talk about it, CHEERS!

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You can find Dr. Tracy Dalgleish:

IG: @dr.tracyd

Podcast: I’m Not Your Shrink - available wherever you podcast!

Check out her blog, resources, webinar, and Be Connected Membership on her webpage: https://drtracyd.com

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Email [email protected]