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You want Holiday TIps? I'll give you the Whole Hoiday Shaft!
Things get weird at the Holidays. You sleep a lot more or a lot less, you drink a lot more or a lot less. You EAT A LOT MORE, and very rarely less. You probably don't get as focused training in. So all of this leads to a time and place where you may need some extra assistance. I got you, this episode got you!!
Do me a favor and like/subscribe so that I can be happy.
All of my outstanding E-Books are right here https://meatheadsalvation.myshopify.com
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
If you want the single best training program available, get it right here.
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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By Bleav, Bleav
4.9
451451 ratings
Things get weird at the Holidays. You sleep a lot more or a lot less, you drink a lot more or a lot less. You EAT A LOT MORE, and very rarely less. You probably don't get as focused training in. So all of this leads to a time and place where you may need some extra assistance. I got you, this episode got you!!
Do me a favor and like/subscribe so that I can be happy.
All of my outstanding E-Books are right here https://meatheadsalvation.myshopify.com
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
If you want the single best training program available, get it right here.
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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