youdown2ride

youdown2ride

By youdown2rideHealth & FitnessMental Health
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youdown2ride episodes

  • EP 59: Outta Pocket n’ Horny

    Soleil gave Grace a call the other day to vent about this absolute F*ck boy she had the pleasure of encountering. And it got them thinking… WHY not make an episode of some of our favorite FBoy moments! Hey, we’ve all been with one (many) or have been the FBoy ourselves … so let’s get into a bit deeper if ya know what I mean.


    Music by Hayden Von Almen

    1 hr 9 min
  • EP 57: (hard) YELLOW FLAGS

    Soleil is in Los Angeles visiting Gracie! Soleil obviously gets Grace to inhale some of that OG Cali Ku$h so this episode went on some hilarious tangents. These tangents went from unpacking racial slurs, to finding out life is actually one big yellow flag in the midst of those green flags of validation and those red flags of hold up b*tch check yourself. You don’t wanna miss this one. Let’s ride. 


    Music by: Hayden Von Almen

    1 hr 2 min
  • EP 56: ITS TIME B*TCH
    Not only do we discuss our current s*x lives but we also dive a little deeper (no pun intended) into being intentional with our time and energy. Time. A construct that is constantly put on our minds. Makes us feel rushed, anxious, and incomplete. But what if we put intention behind our time … no matter what we are doing. Let’s talk about it. Let’s laugh about it. Let’s ride.
    Music by: Hayden Von Almen
    1 hr
  • EP 55: it’s not that serious but like it is…

    This episode was planned one way but in true rider fashion completely took another turn. Alcohol is something that affects everyone differently wether that’s your family or your own self. Which ever one it is - you may find yourself on either end of things and we want to unpack that. It’s the most commonly used and accepted drug in the world (yes, drug) and it’s created this weird unnecessary stigma around it. This episode was eye opening to both of us and we hope you get something from it. BTW… HAPPY HOLIDAYS FROM OUR FAM TO YOURS ❤️ let’s ride. Music by: Hayden Von Almen


    1 hr 44 min
  • EP 54: 'TIS THE SEASON
    The holidays aren’t exactly what they are all cracked out to be… no pun intended there sometimes they’re just straight up cracked out. The holidays are unhinged and it’s important to check in with yourself and maybe create some new traditions. With that being said the holidays should be about creating memories with those we love and that bring us comfort. So let’s make sure it’s actually comfort not crying into our egg nog. Tune in and let’s Ho Ho Ho ;) We highly recommend watching ‘Stutz' on Netflix produced and directed by the one and only Jonah Hill.
    Music by: Hayden Von Almen
    1 hr 18 min
  • EP 53: The whole truth and nothing but the truth!!!!
    Living authentically within our “truth” is a life long journey for some but we’re going to help you in this EP navigate this mindset with laughter and honesty. Being true to yourself doesn’t mean being “right” or “wrong” it’s simply doing the harder thing for ourselves and others authentically. As cliche as it is, the truth does in fact set you free but you gotta know how to take it baby. Hit that play button and let’s ride ▶️
    1 hr 2 min
  • EP 52: PRIME TIME
    What defines age and getting older??? Sol and Grace discover they are going into their late twenties (GROUNDBREAKING) and are navigating this weird societal expectation of aging. People who are down2ride accept that aging is WISDOM, ACCEPTANCE, & STRENGTH. Jump in to this EP and stop that anxiety that you’re not doing enough and need to rush through things because you will never be young enough. Let’s ride
    Intro: Hayden Von Almen
    1 hr 15 min
  • EP 51: When you find out you’re not in your mid-twenties anymore …
    Last episode was about being alone and this episode is about losing jobs and you guessed it still very alone. But like… in the hottest way possible. Sometimes we forget that life isn’t supposed to be challenging. It’s not meant to be easy. If you feel too comfortable we’re not challenging ourselves enough. Let’s navigate the discomfort with humor and passion to be better babes. There’s always something better on the other side or pain (cute right). So let’s ride
    Intro: Hayden Von Almen
    1 hr 5 min
  • EP 50: G0 F*CK YOURSELF (kindly)
    ITS OUR 50th EPISODE! Man what a RIDE. Over the past year we have had some extreme highs and extreme lows and it has been a blessing to have a space where we can vocalize and connect with so many different people through it all. This episode is encompassing the humor of life that we create in our little universe. Life’s a sitcom not a drama baby. Sometimes you just have to laugh at yourself … or cry!? Let’s find that balance together in this episode. Let’s ride.
    Intro: Hayden Von Almen
    1 hr 27 min

About youdown2ride

From the publisher's feed

Comedically authentic show hosted by two women riding out the highs and the lows of their mid-twenties. Grace and Soleil take you on an honest journey through their own mental health and break down…