Youier!

Youier!

By El EdwardsHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
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Youier! episodes

  • #114: Upgrade your skills
    In this episode of the podcast we’re digging into three practical things you can do, starting today, to upgrade your “skills” and improve your mental health. And if you decide you’d prefer to have some 1 on 1 help with this, go to FaithAndBusinessPlayground.com/talk to schedule your free “Sadness Slayer” session.
    17 min
  • #114: Upgrade your skills

    In this episode of the podcast we’re digging into three practical things you can do, starting today, to upgrade your “skills” and improve your mental health. And if you decide you’d prefer to have some 1 on 1 help with this,

    17 min
  • #113: What’s the point of you?
    In today’s episode of the podcast we’re going deep! Exploring purpose, meaning, and the real secret to happiness – you being you! And if you’re fed up of being fed up, tired of feeling guilty because you’re not happy and you think you “should”, go to FaithAndBusinessPlayground.com/talk to book your free Sadness Slayer session.
    14 min
  • #113: What’s the point of you?

    In today’s episode of the podcast we’re going deep! Exploring purpose, meaning, and the real secret to happiness – you being you! And if you’re fed up of being fed up, tired of feeling guilty because you’re not happy and you think you “should”,

    14 min
  • #112: “Joy in the journey” is fine, but where do you want to go?
    As the cat in ‘Alice In Wonderland’ reminds us, if you don’t know where you want to go, any road will take you there. And likewise, it’s great to find joy and delight in the journey, but it still helps (a lot!) if you have some sense of where you want to go. That’s what we’re digging into in today’s episode. And if you’d like help and support, go to FaithAndBusinessPlayground.com/talk to schedule your free “Sadness Slayer” session. Also mentioned in this episode, my little non-fiction goal setting book, Happily Ever After. The Kindle version is currently available for free via Amazon. Here’s the link you need to grab your copy: ElEdwards.uk/happilyeverafterbook
    9 min
  • #111: Are you ready to upgrade? Baby steps are key!
    When you’re ready to make a change, it’s tempting to throw everything at it but I’m here to remind you baby steps are key. And yes, then there are things you can do, but the sooner we ditch this “all or nothing” thinking, the better! And if you ARE ready to make a change and you’d like help and support, book your free “Sadness Slayer” session. Go to FaithAndBusinessPlayground.com/talk to find out more and choose a time that works for you.
    16 min
  • #110: What we say or mean versus what someone else hears
    Having the very best of intentions won’t stop you or I getting it totally wrong. And yes, that can be incredibly frustrating but, working on the premise that being prepared for the next time might help, in today’s episode we’re digging into some of the things people say when they’re trying to “help”. And if after listening you decide you’d like to be a part of my little community, go to FaithAndBusinessPlayground.com/join to find out more and join us.
    22 min

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