‘Authentic’ is one of the most over-used words in online business and I’m done with it! In today’s episode we explore the real danger of authenticity plus what we can do to start tackling the impact this buzz word is having on our mental health.

In today’s episode of the podcast we’re considering how to find the delight in day to day life versus doing more of the things that light us up. Because yes, doing the stuff you love is great but the real joy comes from finding happiness in real life.

In today’s episode we’re taking on Marie Kondo’s assertion that it’s possible to be joyful with just 30 books. Okay, not really, but she is the inspiration for today’s episode because the world seems to have gone decluttering mad!

In today’s episode we exploring what it would look like for you to be joyful for Jesus in 2019, plus how this serves the wider mission of reclaiming Christianity. Because yes, it starts with you. Plus why this is about “joy” rather than “happiness” (be...

All this week in the Mindset Minute I’m giving you some quick tips and things to try to help you get back up when you’re having a trying day (or even a trying few moments in an otherwise lovely day!) Today?